Fun Run Program - Precor TRM 211 Quick Start Card

TRM 211 Owner's Manual

Fun Run Program

The distance for the Fun Run Program is fixed at ten
kilometers (6.2 miles) and the incline is
preprogrammed. You can change the speed and
override the preprogrammed incline using the arrow
keys.
As you move through the program, the profile mimics
the prior column's incline level unless you change it or
the program's time limit is reached. You can override
the incline levels at any time by pressing the INCLINE
arrow keys.
The running belt's speed is completely under your
control. Adjust the speed using the SPEED arrow keys.
The TIME display shows the amount of time you have
been exercising. For comparison purposes, record your
time to note the changes as you increase your fitness
and endurance levels.
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