Table Of Contents - Precor TRM 211 Quick Start Card

TRM 211 Owner's Manual

Table of Contents

Important Safety Instructions ........................... 1
Safety Precautions ................................................... 1
Safety Approval ....................................................... 4
Grounding Instructions ......................................... 5
Hazardous Materials and Proper Disposal ...... 5
Product Recycling and Disposal ......................... 6
Regulatory Notices for Cardiovascular
Exercise Equipment ........................................ 7
Electrical Recommendations:
120 V Treadmills ............................................. 8
Obtaining Service ................................................... 9
Treadmill Safety Features................................ 12
Using the Safety Clip ............................................ 12
Using the Handrails ............................................... 13
Turning the Unit On and Off .............................. 14
Using the Reset Switch ....................................... 14
Location ................................................................... 14
Heart Rate Features ......................................... 15
Important Use and Safety Information ............ 15
Using the Touch-Sensitive Heart Rate
Grips .................................................................. 17
Using SmartRate .................................................... 19
Heart Rate Analysis ............................................. 20
Display Console ............................................... 21
More Information about the Center
Display ............................................................. 23
More Information about the Workout
Statistics and the Lower Display .............. 24
Workout Options ............................................. 26
Choosing QUICKSTART ..................................... 27
Selecting a Program ............................................. 28
Cooling Down After a Workout ........................ 29
Pausing During a Workout or the
Cool-Down Period ........................................ 30
Ending a Workout ................................................. 30
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