Precor TRM 211 Quick Start Card page 2

getting starteD
ENERGY SERIES 211 TREADMILL
As you get to know your new Precor treadmill and your own fitness
goals, you'll use the advanced features of the treadmill more often.
To begin with, though, here's an easy way to start out.
notE: These instructions assume that your treadmill has been
completely installed and set up.
to get starteD with Your new PreCor treaDmill:
steP 1: Turn the treadmill on.
steP 4: Place one foot on each of the
rails on either side of the treadmill belt.
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
QUICK
START
STOP
steP 7: Use the controls on the console
to adjust the incline angle of the treadmill
and the speed of the belt.
Refer to your owner's manual for complete operational instructions
and troubleshooting. See reverse for important heart rate information.
steP 2: Step onto the treadmill.
Drawn
to crop
1.75" H
QUICK
START
Line
STOP
Weights
Approx
.5 pt
.25 pt
steP 5: Touch the QUICKSTART key
(manual operation).
steP 8: If you need to end your workout early, press the STOP key on the console.
WarnInG: Read through ALL of the safety information in the
Owner's Manual, and make sure that the treadmill is properly
connected to the electrical supply in your house, before you
use the treadmill.
steP 3: Attach the safety clip securely
to your clothing.
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
steP 6: After the console has displayed
its countdown and the belt has started to
move, step onto the belt.
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
QUICK
START
STOP