Easy Start; Use Easy Start - Paramount Fitness 7.55T Owner's Manual

Easy Start

The Easy Start function is intended to allow the user to start a workout immedi-
ately without selecting programs or settings. This allows the user to begin a work-
out more quickly.

Use Easy Start

1. Select Easy Start. The treadmill will start with the following settings:
30-minute workout, 0% incline, and 1.0 mi/h or 1.0 km/h.
2. Adjust settings on the fly. Use the up and down buttons to adjust the Speed,
Incline, and Time settings. You may use either the keypad or the arrow keys to
make your selection. Press Enter when done Time is the default goal if you
select to change Calories or Distance you will be asked if you wish to make
these your new goals. Approximately 15 seconds into the program you will be
asked to enter your weight so that the calories displayed will be accurate. Your
workout progress and history will be displayed on the screen. At anytime you
can press change program to change to one of the other programs available.
The program that you are currently in is always displayed at the bottom of the
screen.
3. Press STOP when finished.
Startup screen
Easy Start display
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