Input Custom Program - Paramount Fitness 7.55T Owner's Manual

Input Custom Program

1. To create a new custom program select Yes.
Select either (1) to learn the program by actually performing the program as desired,
2.
or (2) to input program segments
a. If (1) is selected to learn, the program will start an Easy Start program. Adjust
the parameters to the desired levels for speed and incline when desired in the
program. Continue adjusting as desired for the duration of the program. Press
Stop to end programming.
b. If (2) is selected to input, the screen will come up with a default speed, incline,
and segment duration. Change any or all of these parameters to establish the
workout parameters for the first program segment then select Enter to accept.
Repeat this procedure until all desired program segements have been input.
3. The new program can be stored as a custom program number via the keypad, or by
scrolling through the alphabet using the illuminated up and down arrow keys to get
the desired letter and then selecting Enter, repeating this until the desired title is
spelled out the select Stop to move to the next screen.
Paramount 755T/785T Owner's Manual 32