Set Maximum Workout Time; Set Goal Count Down Or Goal Count Up - Paramount Fitness 7.55T Owner's Manual

Set Maximum Workout Time

1. Use the numeric keypad or the up and down Time buttons to enter the time limit
for individual workouts. The default setting is 60 minutes [not including cool
down time].
2. Select Enter to confirm.

Set Goal Count Down or Goal Count Up

1. Select + or — to change to Goal count up or Goal count down. The default set-
ting is Goal count down.
2. Select Enter to confirm.
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