Program Descriptions - True CS900 Owner's Manual

CHAPTER 4: PROGRAMMING & OPERATION

PROGRAM DESCRIPTIONS:

Available programs vary depending on the console option selected. Please refer to the chart below for assistance in
determining which programs are available on this unit.
Console
Options
Transcend
Transcend
Escalate
Emerge
Quick Start: ***
A workout in which the user controls all settings. The workout continues until it is ended by the user.
Cardio 360™ Quick Start: ***
Get right into a pre-set 20-minute workout designed to shape and tone every major muscle group.
Manual: ***
Users s their
et up own workout to a TIME or DISTANCE limit.
Hill Intervals: ***
Hill Intervals are in 2-minute segments with increased WORKLOAD to simulate hills.
Rolling Hills: ***
A series of gradual increasing and decreasing WORKLOAD changes that simulate rolling hills.
LEVEL at any time during the workout to increase or decrease intensity of the hills.
***
YES
16
YES
10
YES
9
YES
Truefitness.com / 800.426.6570 / 636.272.7100
**
YES
YES
YES
*
YES
YES
Users can a their
djust
26