Life Gear 97780 Owner's Manual page 16

speed of 1.0 KPH. You may press the SPEED UP or SPEED DOWN button on the
computer console or handlebar to increase or decrease the running speed during exercise.
Time starts counting down from pre-set target time to 0:00 per 1 second backward. Once
the pre-set target time count down to 0:00, the computer will begin beeping to remind you
and the running belt will stop automatically.
SPEED: Display the current running speed from the minimum 1.0 KPH to the maximum
16 KPH. You may press the SPEED UP or SPEED DOWN button on the computer
console or handlebar to speed up or down your running speed during exercise. You may
also press one of INSTANT SPEED buttons (3 / 6 / 9) on the computer console, the
running speed will change to 3 KPH, 6 KPH, or 9 KPH immediately.
DISTANCE: Press the ON/OFF button to start exercise, the LCD window will countdown 3
seconds with the LCD showing "3-2-1" before the running belt starts moving. The running
belt starts moving with an initial speed of 1.0 KPH. You may press the SPEED UP or
SPEED DOWN button on the computer console or handlebar to increase or decrease the
running speed during exercise. You may also press INCLINE UP or DOWN button on the
computer console or handlebar to increase or decrease the incline level during exercise.
The DISTANCE on the LCD window will display the accumulative distance traveled during
workout. You may also pre-set target distance before training in Program 0. Press the
CLEAR/SET button to select DISTANCE function, the DISTANCE on the LCD window will
begin blinking for pre-setting target training distance. The initial pre-set target distance is
1.00km, you may press the SPEED UP or SPEED DOWN button to pre-set target distance.
The pre-set target distance range is from 1.00 to 9.00km. Press the ON/OFF button to
start exercise. The running belt starts moving with an initial speed of 1.0 KPH. You may
press the SPEED UP or SPEED DOWN button on the computer console or handlebar to
increase or decrease the running speed during exercise. Distance starts counting down
from pre-set target distance to 0.00. Once the pre-set target distance count down to 0.00,
the computer will begin beeping to remind you and the running belt will stop automatically.
CALORIES: Press the ON/OFF button to start exercise, the LCD window will countdown 3
seconds with the LCD showing "3-2-1" before the running belt starts moving. The running
belt starts moving with an initial speed of 1.0 KPH. You may press the SPEED UP or
SPEED DOWN button on the computer console or handlebar to increase or decrease the
running speed during exercise. You may also press INCLINE UP or INCLINE DOWN
button on the computer console or handlebar to increase or decrease the incline level
during exercise. The CALORIES on the LCD window will display the total accumulated
calories burned during workout. You may also pre-set target calories before training in
Program 0. Press the CLEAR/SET button button to select CALORIES function, the
CALORIES on the LCD window will begin blinking for pre-setting target calories. The
initial pre-set target calories is 50 calories, you may press the SPEED UP or SPEED
DOWN button to pre-set target calories. The pre-set target calorie range is from 10 to 990
calories. Press the ON/OFF button to start exercise. The running belt starts moving with
an initial speed of 1.0 KPH. You may press the SPEED UP or SPEED DOWN button on
the computer console or handlebar to increase or decrease the running speed during
exercise. Calories start counting down from pre-set target Calories to 0. Once the pre-set
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