Function Keys - Spirit MT200 User Manual

4. Function Keys

The Stop/Reset key provides several functions:
• Pressing the Stop/Reset key once during a program will Pause the program. To resume the
exercise session just press the Start key.
• If the Stop/Reset button is pressed twice during a workout the program will end and a
summary of information for the exercise session will be displayed.
• If the Stop/Reset key is held down for 3 seconds the console will perform a complete
Reset.
• During data entry for a program the Stop/Reset key performs a Previous Screen function.
This allows you to go back one step in the programming each time you press the
Stop/Reset key.
The Program Keys may be used to preview each program when in the idle mode. Press each
program key to preview the program profile. To begin a program press the corresponding program
key and then press the Enter key to select the program.
The program keys also function as a Number Key Pad when you are in the data-setup mode. The
number for each key is shown below the program name. If you are entering new data such as
Time, Age, weight etc., you can use these keys to enter the numbers quickly.
Reverse Walking: This key sets the belt direction to either reverse or forward. If the belt is already
set in the reverse direction, it will change the direction of the belt to forward. This function only
operates in Quick Start or Manual mode. If the belt is moving when the key is pressed the belt will
slow down to zero speed then allow speed in the opposite direction. The maximum reverse speed
is 3.0 mph (5.0 kph).
Acceleration Rate: This function adjusts the acceleration and deceleration rate of the walking belt
by allowing you to change the amount of time it takes for the belt to change speeds. The
adjustment value is in seconds. You can input how many seconds it takes for the belt to change 1
mph of speed. The default setting is 3 seconds, which means the belt will take 3 seconds to go
from zero to 1 mph. The range can be set from 1 second to 60 seconds. This function is disabled
when the treadmill is shipped and you will have to enter the Engineering mode to activate (see
page 35 for engineering mode)
Zero Speed: This key's function returns the belt to zero speed when pressed.
Decline: Allows operation of the rear incline motor for Decline function. This key only operates in
Quick Start or Manual modes.
Incline: Press this key to return to front incline function.
Zero Percent: Returns the deck to zero percent when pressed.
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MT200