Spirit XT285 Owner's Manual
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Summary of Contents for Spirit XT285
- Page 1 SPT0064 XT285 readmill OWNER’S MANUAL Please carefully read this entire manual before operating your new treadmill...
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions Important Electrical Instructions Important Operation Instructions Assembly Instructions Folding/Transport Instructions Features Console Operation Programmable Features Using Heart Rate Transmitter General Maintenance Exploded View Diagram/Parts List XT285/SPT0064_Ver. A... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 230-volt, 10-amp grounded outlet with only... -
Page 4: Important Electrical Instructions
IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. -
Page 5: Important Operation Instructions
IMPORTANT OPERATION INSTRUCTIONS NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired work level on the computer console and release the adjustment key. The computer will obey the command gradually. -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS !!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE READ BEFORE UNPACKING YOUR FOLDING TREADMILL!! Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping. - Page 7 UPRIGHT TUBE ASSEMBLY 1. Take the Left and Right upright tubes (part numbers 5 & 4) and slide the upright covers (99 & 100 right) onto the tubes (observe the cover orientation is correct). Connect the Middle Console Cable (38) that exits from the bottom of the right upright tube with the lower Console Cable (39). Insert the Left and Right (5 &...
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Page 9: Console Assembly
CONSOLE ASSEMBLY 1. Connect the Speed Adjustment Switch Cable (126) to the Speed Cable (Upper)(128). 2. Connect the Incline Adjustment Switch Cable (127) to the Incline Cable (Upper)(129). Connect the Computer Cable (Middle)(38) to the Computer Cable (Upper)(37). 3. Insert Console Assembly (40) into right and left Uprights (4) and (5) and secure with four Button Head Socket Bolts (90) and four Split Washers (82) using the M6 Allen Wrench (97). - Page 10 PLASTIC PARTS ASSEMBLY 1. Attach the lower half of the bottle holder (Right - 100) and (Left - 99) to the right and left Uprights (4) and (5) and Console Support(6) with ten Sheet Metal Screws (89) using the Phillips Head Screw Driver (122).
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Page 11: Folding/Transport Instructions
FOLDING INSTRUCTIONS Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline. -
Page 12: Features
FEATURES HANDRAIL ADJUSTMENTS The treadmill allows you to make speed and incline changes on the side handrails. You can also choose to turn these off if you frequently hold on to these rails. This is achieved by pressing the disable button on the right side of the lower portion of the console. QUICK SPEED &... -
Page 13: Console Operation
OPERATION OF YOUR CONSOLE GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE SPEAKER DATA DISPLAY (Pace, Distance, Time [Elapsed/Countdown], Calories, & Pulse) DOT MATRIX PROGRAM BUTTONS (Speed, Program Profiles, (Manual, Hill, Incline, & Lap Track) Fat Burn, Cardio, Strength, MESSAGE CENTER Interval, 2HR) (Program Name, Laps, Altitude, &... -
Page 14: Incline Feature
QUICK-START/MANUAL OPERATION STEP 1: Press and release the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. STEP 2: Press and release the Start key to begin belt movement, at .5 mph (1 kph), then adjust to the desired speed using the + / - or Fast/Slow keys (console or hand rail). -
Page 15: Pulse Grip Feature
1/4 MILE (0.4 KM) TRACK The 1/4-mile or 0.4 km track (one lap) will be displayed around the dot matrix window. The flashing segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will begin again. There is a lap counter in the message window for monitoring your distance. -
Page 16: Programmable Features
PROGRAMMABLE FEATURES The treadmill offers seven factory preset-programs and one Manual program. Each preset program has a maximum Speed and Incline level that is displayed when a desired workout is chosen. The maximum Speed and Incline that the particular program will achieve will be displayed in the Message Center. -
Page 17: Preset Programs
PRESET PROGRAMS The treadmill has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill Resistance: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort. - Page 18 Strength Resistance: This program has a gradual progression of speed up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows. Incline: There is a quick climb to a moderate, sustained elevation that lasts the majority of the workout length.
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Page 19: Heart Rate Programs
HEART RATE PROGRAMS The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range. - Page 20 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
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Page 21: Using Heart Rate Transmitter
USING HEART RATE TRANSMITTER(Optional) How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. -
Page 22: Heart Rate Program Operation
HEART RATE PROGRAM OPERATION Note: You must wear the heart rate transmitter strap for these programs Both programs operate the same, the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start an HR program follow the instructions below or just select the HR1 or HR2 program, then the Enter button and follow the directions in the Message Center. -
Page 23: General Maintenance
GENERAL MAINTENANCE BELT/DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge. - Page 24 TREADBELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary.
- Page 25 BELT/DECK LUBRICATION PROCEDURE Do not lubricate with other than approved lubricant. Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from your authorized dealer. There are commercially available lube kits, but the only one currently approved is Lube-N-Walk.
- Page 26 SERVICE CHECKLIST - DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE 1.
- Page 27 CALIBRATION PROCEDURE Remove the safety key Press and hold down the Start and Fast + buttons and replace the safety key. Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the Enter key. You will now be able to set the display to show Metric or English settings (Miles vs.
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Page 28: Exploded View Diagram/Parts List
EXPLODED VIEW DIAGRAM... -
Page 29: Parts List
PARTS LIST Dwg # Part description Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Outer Slide Seat Slider Motor Bottom Cover Link Link Shaft Shaft Bushing Fastening Bracket Clevis Pin Fastening Bushing Belt Guide Running Deck Running Belt Drive Belt Front Roller W/Pulley... - Page 30 Dwg # Part description 40~1 Console Top Cover 40~2 Console Bottom Cover 40~3 Front Console Cover (Top) 40~4 Front Console Cover (Bottom) 40~6 Left Drink Bottle Holder (Upper) 40~7 Right Drink Bottle Holder (Upper) 40~8 Speaker Grill Anchor 40~9 500m/m_W/Receiver, HR 40~11 Speaker Cover ( L ) 40~12 Speaker Cover ( R ) 40~13 Wind Duct (L)
- Page 31 Dwg # Part description 1/2" × UNC12 × 1-1/4"_Carriage Bolt 1/2" × UNC12 × 1"_Hex Head Bolt 3/8" × UNC16 × 4"_Hex Head Bolt 3/8" × UNC16 × 92L_Hex Head Bolt 3/8" × UNC16 × 1"_Hex Head Bolt 5/16" × UNC18 × 2-3/4"_Button Head Socket Bolt Ø6.5 ×...
- Page 32 Dwg # Part description M5 × P0.8 × 20L_Phillips Head Screw 5/16" × UNC18 × 2"_Hex Head Bolt M5 × P0.8 × 5.0T_Nyloc Nut M3 × P0.5 × 2.5T_Nut Ø5 × Ø10 × 1.0T_Flat Washer Concave Washer Ø5 × Ø13 × 1.0T_Flat Washer Ø3 ×...
- Page 33 WARRANTY, SAFETY AND ASSEMBLY INFORMATION SPIRIT-XT285 IMPORTANT Please read and retain this manual as it will assist with identification for parts and service. ---------------------------------------------------------------------------------------------------------------------------- BOYLES FITNESS warrants their treadmill to be free from defects in material and workmanship under normal use and service conditions.
- Page 34 BFE Warranty Policy – November 1 2013 & & /EKKZ ,KD KD ^d/ h^ KE>z K ^ EKd /DWKZd Ed & /EKZZ d ^^ D>z t/Z/E' EKd WARRANTY TERMS- Warranty commences from the date of purchase from the retail store. Warranty only applies to the original purchaser and is NON transferable.
- Page 35 & & & & & W> ^ EKd & & ' W K > & & & > &...
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