After warming up, increase the intensity to your desired exercise program. Be sure to
maintain your intensity for maximum performance. Breathe regularly and deeply as your
exercise-never hold your breathe.
Cool Down
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10
minutes of stretching to cool down. This will increase the flexibility of your muscles and will
help prevent post-exercise problems.
Please visit the following link to complete the product warranty form online:
http://www.lifespanfitness.com.au/modules/liaise/index.php?form_id=1
PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE
THE ORIGINAL PURCHASER ON THIS ITEM (i.e. A copy of the receipt, invoice,
delivery date or internet confirmation).
7 WARRANTY REGISTRATION
LIFESPAN EQUALIZER XL
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