Bowflex TreadClimber TC10 Owner's Manual page 19

Workout Log
Use this log to track your workouts and progress. Tracking your workouts helps you stay motivated and achieve your goals.
Date Cylinder
Setting
Workout Cylinder
(for reference only)
Cylinder Reference Setting:
Distance Time
12 11 10 9 8
Calories
7 6 5 4 3
Operations
Average
Speed
2 1 0
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