Fish
FOOD
OVEN
COOKING TIME
TEMPERATURE
(in minutes)
For fish similar to cooking in parchment
paper, use the 340°F (170°C) setting.
Fillets, ¼" (0.6 cm) thick
Auto Steam Fish
Convection Bake (preheated)
Fillets, _/2" (1.3 cm) thick
Auto Steam Fish
Convection Bake (preheated)
Fillets, %" (1.9 cm) thick
Auto Steam Fish
Convection Bake (preheated)
Fillets, 1" (2.5 cm} thick
Auto Steam Fish
Convection Bake (preheated)
Fillets, 1V2" (3.8 em) thick
Auto Steam Fish
Convection Bake (preheated)
Whole, dressed
1" (2.5 cm) thick
Auto Steam Fish
Convection Bake (preheated)
340OF (170°C)
8-9
Not recommended
340OF (170°O)
10-12
Not recommended
340OF (170°C)
11-13
Not recommended
340°F (170°C)
12-14
Not recommended
340°F (170°C)
20-22
Not recommended
340OF (170oc)
13-14
Not recommended
TEMPERATURE
(in minutes)
425°F (220°C) setting.
425°F (220°C)
Not recommended
425OF (220°C)
5-6
425OF (22000)
11-13
425OF (220°0)
9-11
425OF (22000)
9-13
425OF (22000)
8-12
425OF (220°C)
13-15
425OF (220°C)
10-12
425OF (220°0)
20-22
425OF (220°0)
20-22
400OF (20000)
12-13
400OF (200°0)
12-15
Shellfish
FOOD
OVEN TEMPERATURE
COOKING TIME (in minutes)
Scallops (10-20 ct}
Select Steam, High
250OF (120oC)
11-12
Convection
Bake (preheated)
400OF (200oC)
8-12
Scallops
(20-30 ct)
Select Steam, High
250°F (120°C)
10-11
Convection Bake (preheated)
400OF (200oc)
5-6
Shrimp (16-20 ct)
Select Steam, High
250°F (120°C)
9-10
Convection
Bake (preheated)
400OF (200oc)
7-8
Shrimp (26-30 or)
Select Steam, High
250OF (120oC)
8-9
Convection Bake (preheated)
400OF (200oc)
6-7
Lobster Tail [10-12 oz (283-340 g)]
Select Steam, High
250OF (120oc)
19-21
Convection
Bake (preheated)
Not recommended
Lobster Tail [16-20 oz (454-567 g)]
Select Steam, High
250°F (120°C)
33-37
Convection Bake (preheated)
Not recommended
24