Set Time Or Distance; To Enter Time; To Enter Distance - Smooth Fitness CE-3.0DS Owner's Manual

"C
I
NSTRUCTIONS –
ONSOLE
"B. SET TIME or DISTANCE
To avoid confusion the user can only set time or distance in any one program.

TO ENTER TIME:

UP or DOWN
button:
MANUAL PROGRAM (P1)
a. After entering the
TIME function mode will appear with the display
flashing "0:00".
UP or DOWN
b. Use
Press enter to confirm (1:00 TO 99:00; 1 MINUTE
INCREMENTS)
NOTE for TIME:
 Count Up: If a target time was not selected, TIME
will count up from 0:00 to maximum 99:59 minutes
 Count Down: If you have set the target time, the
console will count down from that selected target
time down to 0:00
"C. SET CALORIES and
1. Calories
:
a. After confirming the TIME or DISTANCE
b. Use
9990KCAL; 10 KCAL
INCREMENT)
NOTE for CALORIES:

Count Up: If target calories was not selected, this would measure total calories burned during exercise

Count Down: If you have set the preference value of calories, the console will count down from that selected value
down to 0
M
buttons to set the desired TIME
AGE"
UP or DOWN
buttons to set the desired CALORIES press enter to confirm (10 TO
P
ANUAL ROGRAM

TO ENTER DISTANCE:

ENTER
, the a. After entering the
TIME function mode will appear with the display
flashing "0:00".
b. Press the
function mode will then appear with the display flashing
"0.0"
UP or DOWN
c. Use
DISTANCE. Press enter to confirm(1 TO
999KM/MILE; 1 KM/MILE
INCREMENTS)
NOTE for DISTANCE:
 Count Up: If a target distance was not selected, this
would measure the total distance from 0:00 to 999
km/mile
 Count Down: If you have set the target distance, the
console will count down from the selected target
time down to 0
15
(P1)"
UP or DOWN
button and then
MANUAL PROGRAM (P1)
ENTER
button again, the DISTANCE
buttons to set the desired
button:
, the