Related Manuals for Smooth Fitness CE-2.5 Elliptical
Summary of Contents for Smooth Fitness CE-2.5 Elliptical
- Page 1 USER’S MANUAL SMOOTH CE-2.5 ELLIPTICAL USER WEIGHT LIMITATION: 300lbs(136kgs). SERIAL NUMBER (found on frame): Ver. 20121016...
- Page 2 SMOOTH CE 2.5 ELLIPTICAL PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment.
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www.smoothfitness.com SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. - Page 4 SMOOTH CE 2.5 ELLIPTICAL Base Frame Console Upright Tube Bottle Holder Pedal (R/L) Pedal Support Tube (L) Rear Console Pedal Support Tube (R) Rear Stabilizer Base Cover Front Stabilizer Fixed Handlebar Swing Arm Handlebar (R) CE-2.5 Hardware Swing Arm Handlebar (L) Rear Pedal Tube Cover Bottom (L/R) Upright Tube Front Cover Console Base...
- Page 5 www.smoothfitness.com Upright Post Cover (R) Action Arm Cover Rear Console Base Cover (R) Upright Post Cover (L) Hardware Pack List By step Screw M8*1.25*72 Washer 5/16*16*1.0 Step 1 Nylock nut M8*1.25 Plastic cap 5/16 Screw M8*1.25*72 Washer 5/16*16*1.0 Step 2 Nylock nut M8*1.25 Plastic cap 5/16 Allen head bolt M8*1.25*15...
- Page 6 SMOOTH CE 2.5 ELLIPTICAL Step 7 Screw M5*0.8*12 Allen head bolt M8*1.25*15 Washer 5/16*16*1.0 Step 8 Washer M8 Screw M3.5*12 Screw M3.5*12 Step 9 #104 Screw M4*12 Allen head bolt M8*1.25*15 Step10 #106 power adapter...
- Page 7 www.smoothfitness.com COMPLETE PARTS LIST Description Qty. Part No. Handlebar end cap CE25-1 Handlebar grip CE25-2 T-Bar grip CE25-3 Hand pulse grip unit CE25-4 Fan network CE25-5 Screw M8*1.25*15 CE25-6 Locking washer CE25-7 Washer ∮25.4 CE25-8 Sleeve ∮25.4 CE25-9 Sleeve CE25-10 Washer 10*32*2T CE25-11 Nylock nut M10*1.5...
- Page 8 SMOOTH CE 2.5 ELLIPTICAL COMPLETE PARTS LIST Item No. Description Qty. Part No. Belt 650J CE25-49 End cap CE25-50 Drive pulley 6001 CE25-51 Pedal, LH CE25-52 Pedal, RH CE25-53 Adjustable foot CE25-54 CE25-55 End cap (T-Bar) CE25-56 Middle cover, LH CE25-57 Middle cover, RH CE25-58...
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Page 9: Table Of Contents
www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. Console cable 900MM CE25-89 Washer ∮17 CE25-90 Cable 950mm CE25-91 power wire 850mm CE25-92 Front cover for upright tube CE25-93 Rear cover for upright tube CE25-94 Rear cover for swivel tube CE25-95 Front cover for swivel tube CE25-96... - Page 10 SMOOTH CE 2.5 ELLIPTICAL ASSEMBLY STEP 1: Attach the Front Support (Front Stabilizer) NOTE: To make attaching the support easier place a large Styrofoam block under the machine. (A) Attach the front support to the base frame with the wheels facing outward.
- Page 11 www.smoothfitness.com ASSEMBLY STEP 2: Attach the Rear Support (Rear Stabilizer) NOTE: To make attaching the support easier place a large Styrofoam block under the machine. (A) Attach the rear support to the base frame (B) Align the 2 bolt holes in the rear support with the bolt holes in the main frame.
- Page 12 SMOOTH CE 2.5 ELLIPTICAL ASSEMBLY STEP 3: Attach the Upright Tube Assembly to the Base Frame NOTE: This step is easier to complete with 2 people !Caution Pinch Point: Do not pinch the wires between the frame! (A) Hold the upright tube over the round base fram tube so that the data #115 cable can be connected prior to assembly (B) After the data cable is connected slide the upright tube onto the round...
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Page 13: Knob #
www.smoothfitness.com ASSEMBLY STEP 4: Attach the Pedal Tube Assembly (A) Locate the left and right pedal tube assemblies (#74 and #75) (B) Attach the front pedal covers top and bottom #97/#98 to the left pedal by using 2x #29 screws and 1 x #30 screw. (See Fig. B) (C) Repeat the process for the right side pedal tube (D) Attach the left pedal tube to the base frame crank arm (See Fig. - Page 14 SMOOTH CE 2.5 ELLIPTICAL ASSEMBLY STEP 5:Attach the Console Base and Handlebars (A) Place the console base on top of the upright tube and align the bolt holes (See Fig. 5A) (B) Secure the console base to the upright tube by using 3 x #18 Allen bolts.
- Page 15 www.smoothfitness.com ASSEMBLY STEP 6: Attach the Fan Cover and Handlebar Cover (A) Place the fan cover #114 in-between the #113A and #113B covers (See Fig.6A). #116 (B) Take the fan wire and route it with the other wires from the handrail assembly (C) Secure the fan cover #114 by using 4 x #116 screws.
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Page 16: Upright Tube 1
SMOOTH CE 2.5 ELLIPTICAL ASSEMBLY STEP 7: Attach the Computer and Console Base Rear Cover (A) Connect the 4 wires from the computer #112 to the 4 wires that were placed over the Console base covers. (these are the wires that ran up through the upright tube and the handle bar contact heart rate) (B) Place the computer # 43 on to the console base #112 (See Fig. - Page 17 www.smoothfitness.com ASSEMBLY STEP 8: Attach the Upper Swing Arm Assembly and Covers Place the upper swing arms left and right #72/#73 in to the lower swing arms #69/#70 Secure the upper and lower swing arms together by using 4 x #18 Allen bolts, 4 x #A spring washer and 4 x #65 washers.
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Page 18: Front Cover
SMOOTH CE3.6 ELLIPTICAL ASSEMBLY STEP 9: Attach the Bottle Holder and Pedals Attach the rear cover #94 to the bottle holder #105and secure by using 4 x #104 screws. Place the front cover and the rear cover with the bottle holder attached around the upright tube and secure by using 4 x #29 screws (See Fig. -
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www.smoothfitness.com ASSEMBLY STEP 10: Attach the Power Supply (A) Before plugging in the power supply verify the voltage specifications on #106 the lable. (B) Plug the adaptor jack in to the inlet on the bottom rear of the elliptical. (C) Plug the power supply in to the wall outlet. - Page 20 SMOOTH CE3.6 ELLIPTICAL Mp3, Fan and Procedure to Move the Equipment Mp3 and iPod Usage To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the back of the console and into a jack on your MP3 or iPod; make sure that the audio cable is fully plugged in.
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www.smoothfitness.com MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle... -
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SMOOTH CE3.6 ELLIPTICAL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. -
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www.smoothfitness.com COMPUTER OPERATION Console Display Description Display Display Range Setting Range Default Memory MALE/ FEMALE 10 - 100 WEIGHT(METRIC) 20 - 330(Lb.) 10 - 150(KG) HEIGHT 36 - 84(INCH) 90 – 210(CM) TIME 0:00 - 99:59 0:00 - 99:00 0: 00 DISTANCE 0.0 - 99.99 0.00 - 99.50... -
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SMOOTH CE3.6 ELLIPTICAL COMPUTER OPERATION Button Function Return to the “User Set Up” screen Return to the “Program Selection” screen, only when the button is pressed during a Reset Button short pause in a workout. Hold the Reset button for 3 seconds to return to the “Power On” screen. Start/Stop Press start, to begin and pause a workout. -
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www.smoothfitness.com COMPUTER OPERATION Power Modes Power On: Plug in the power cord with power adaptor into an appropriate outlet. Next, locate and switch on the "reset/off button" on the frame, near the power cord. A loud beep will sound and the display will then light (Fig. -
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SMOOTH CE3.6 ELLIPTICAL COMPUTER OPERATION HEIGHT entry – After the age set up procedure, the symbol “H.t” will flash in the upper right corner, the computer will display the default 70” or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user height information then press ENTER to confirm. -
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www.smoothfitness.com COMPUTER OPERATION MANUAL PROGRAM Once the manual program is entered press +/- to increase the program difficulty level. Press enter to confirm. Once the level has been set you can enter the time of the program. To increase or decrease the time of the program press the +/- keys. Press enter to confirm. -
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SMOOTH CE3.6 ELLIPTICAL COMPUTER OPERATION FITNESS PROGRAM After selecting this program, press the start/stop. The program will go through t warm ups and then into the fitness test. The computer will continue to add resistance dependent upon your heart rate and resistance level. The level is based upon 85% of maximum heart rate. After the program has been completed the program will enter the heart rate recovery evaluation to test how long it will take to return to your resting heart rate. -
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If doing the above does not fix the problem, the speed sensor and/or magnet may have become dislodged or damaged. Contact your local Smooth Fitness service technician PROBLEM: the resistance levels seem to be incorrect, seeming too hard too easy. -
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Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period. Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to the customer’s home. -
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www.smoothfitness.com... -
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SMOOTH CE3.6 ELLIPTICAL... -
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www.smoothfitness.com mooth Fitness 780 5 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com...