Console Buttons - Smooth Fitness CE-3.0DS Owner's Manual

"C
I
NSTRUCTIONS –
ONSOLE
C B
onsole uttons
C
ONSOLE
START/PAUSE
a. Press
START/PAUSE
b. Press
program. All the data on the display will then freeze.
START/PAUSE
c. Press
continue until the program has finished.
d. HOLD TO RESET function: Press and hold the
rest the display and return to POWER ON status
ENTER
Press to confirm the program function (PROGRAM, TIME, HEIGHT, WEIGHT,
DISTANCE, CALORIES, AGE, GENDER, TARGET H.R. and RESISTANCE LEVEL in
each time interval)
UP
Press to increase the values of the program function (PROGRAM, TIME, HEIGHT,
WEIGHT, DISTANCE, CALORIES, AGE, GENDER, TARGET H.R. and RESISTANCE
LEVEL in each time interval)
DOWN
Press to decrease the values of the program function (PROGRAM, TIME,
HEIGHT, WEIGHT, DISTANCE, CALORIES, AGE, GENDER, TARGET H.R. and
RESISTANCE LEVEL in each time interval)
B
UTTONS
to begin your exercise
again to stop and pause all functions during your exercise
again to resume the program and all the data displayed will
START/PAUSE
10
"
button for 3 seconds, to