Smooth Fitness CE-8.0LC Owner's Manual page 32

"C I
ONSOLE NSTRUCTIONS –
"1"
Prior information: Press any button on the console or begin pedaling to turn on the console
a. Make sure that the power cord is properly plugged into the socket.
b. The console would automatically shut off after 5 minutes of inactivity.
c. Press any button on the console or begin pedaling to turn on the console. After a few seconds, the console will then
light up with a short beep sound, indicating the console will be ready for use.
"2"
Prior information: "HOLD TO RESET" button, an easy way to reset and enter into POWER
ON status
"3"
Normal way to operate PROGRAM (P14)
"A. ENTER P14
UP or DOWN
button and then
UP or DOWN
Press
PROGRAM (P14).
confirm and enter
"B. SET YOUR GENDER
PROGRAM (P14)
UP or DOWN
b. Use
ENTER
c. Press the button to confirm your GENDER and enter the mode to set the AGE.
H.R.C. I
Continue pressing
button a few seconds, all the date will
reset to the initial value and the console
will return to POWER ON status.
ENTER
button:
H.R.C. INTERVAL PROGRAM (P14)
button to select
UP or DOWN
a. After pressing the
, the GENDER function mode will appear with
buttons to set your gender (Male:
COMPUTER OPERATION
NTERVAL
HOLD TO RESET
ENTER
button & then
ENTER
button to enter into
or Female:
32
P
ROGRAM (P14)"
POWER ON status
and then press
button:
H.R.C. INTERVAL
/Male icon display flashing.
).
ENTER
button to