Smooth Fitness CE-8.0LC Owner's Manual page 23

"D. SET YOUR HEIGHT"
NOTE for HEIGHT: The product is not recommended for use by children
"E. SET YOUR WEIGHT"
"F. SET THE TIME"
NOTE for TIME:
 Count Up: If a target time was not selected, the TIME will count up from 0:00 to a maximum of 99:59 minutes
 Count Down: If you have set the target time, the console will count down from that selected target time to
0:00
COMPUTER OPERATION
a. The HEIGHT function will appear with the HEIGHT display flashing.
b. Use the
FEET; 1 INCH INCREMENTS/ 101 ~ 214 CM; 1 CM
c. Press the
a. The WEIGHT function will appear with the WEIGHT display flashing.
UP or DOWN
b. Use the
LBS/KG INCREMENTS).
ENTER
c. Press the button to confirm.
NOTE for WEIGHT: The product is not recommended for use by children
a. The TIME function will appear with the TIME display flashing.
UP or DOWN
b. Use the
INCREMENTS).
ENTER
c. Press the
UP or DOWN
buttons to set your HEIGHT (3 FEET 4 INCHES ~ 7
ENTER
button to confirm.
buttons to set your WEIGHT (45 TO 400 LBS / 20 TO 181KGS; 1
buttons to set the desired TIME (00:00 TO 99:00; 1 MINUTE
button to confirm.
23
INCREMENTS).