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SPEED
4
（KM/H）
P06
SPEED
2.5
（MPH）
SPEED
4
（KM/H）
P07
SPEED
2.5
（MPH）
SPEED
4
（KM/H）
P08
SPEED
2.5
（MPH）
SPEED
5
（KM/H）
P09
SPEED
3.1
（MPH）
SPEED
6
（KM/H）
P10
SPEED
3.7
（MPH）
SPEED
6
（KM/H）
P11
SPEED
3.7
（MPH）
SPEED
3
（KM/H）
P12
SPEED
1.9
（MPH）
USER PROGRAM
The treadmill has 3 user programs: U01, U02, and U03 for you to set your own training program. Each
program will have 20 segments.
1. In standby state, press "P" button to select U01, U02 or U03, and then press "M" button to enter the
program you select.
2. Press
3. Press
4. Repeat to set the speed for the other 19 segments.
5. After the last segment is entered, the program is saved. The program data will be saved until you reset it,
and it will not be lost due to power failure.
BODY FAT TEST
1. In standby state, press "P" button to enter FAT (Physical fitness test) program.
2. Press "M" button to enter the program of F-1, F-2, F-3, F-4, F-5 (F-1: Gender, F-2: Age, F-3: Height, F-4:
Weight, F-5: Physical test)
3. Press
enter the program of F-5 for physical test.
4. At this state, hold the pulse sensors for 5-8 seconds and it will display the "FAT", check if the weight
matches with your height.
5. FAT program is to measure the relevance between height and weight, not the body proportion. FAT is
suitable for every man and woman; it provides the important grounds for adjusting the weight with other
health indicators. The normal FAT is between 20-24, which means if less than 19 is under weight, and if
between 25-29 is overweight and more than 30 is obese.
6
7
8
9
10
3.7
4.3
5.0
5.6
6.2
7
8
8
9
9
4.3
5.0
5.0
5.6
5.6
6
8
9
9
8
3.7
5.0
5.6
5.6
5.0
7
10
11
12
11
4.3
6.2
6.8
7.4
6.8
8
10
11
12
12
5.0
6.2
6.8
7.4
7.4
9
11
12
12
12
5.6
6.8
7.4
7.4
7.4
6
8
8
8
9
3.7
5.0
5.0
5.0
5.6
to set the time for the program, then press "M" button to enter the data.
to set the speed, then press "M" button to enter the data.
to set the parameter of F-1~F-4 (see below detailed table), then press "M" button to
10
9
9
10
10
6.2
5.6
5.6
6.2
6.2
10
8
8
9
9
6.2
5.0
5.0
5.6
5.6
8
9
9
9
8
5.0
5.6
5.6
5.6
5.0
11
10
9
10
11
6.8
6.2
5.6
6.2
6.8
11
9
10
11
12
6.8
5.6
6.2
6.8
7.4
11
11
10
11
12
6.8
6.8
6.2
6.8
7.4
9
8
8
8
9
5.6
5.0
5.0
5.0
5.6
15
10
9
9
10
10
6.2
5.6
5.6
6.2
6.2
10
9
8
9
9
6.2
5.6
5.0
5.6
5.6
8
8
9
9
9
5.0
5.0
5.6
5.6
5.6
11
12
11
11
10
6.8
7.4
6.8
6.8
6.2
11
10
11
12
10
6.8
6.2
6.8
7.4
6.2
12
11
12
12
11
7.4
6.8
7.4
7.4
6.8
9
8
8
8
9
5.6
5.0
5.0
5.0
5.6
10
8
6
3
6.2
5.0
3.7
1.9
8
8
5
3
5.0
5.0
3.1
1.9
8
7
5
3
5.0
4.3
3.1
1.9
10
9
8
4
6.2
5.6
5.0
2.5
12
8
8
4
7.4
5.0
5.0
2.5
11
10
9
5
6.8
6.2
5.6
3.1
9
7
5
3
5.6
4.3
3.1
1.9
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