Set Up - Total Gym APEXG1 Owner's Manual

Your product comes with:
HEIGHT ADJUSTMENT QUICK
RELEASE PIN
Located on side of vertical column for
raising and lowering rails.
SPRING LOADED PIN
Locked into the base of the left rail by the height
adjustment assembly. NOTE: Left side is determined by
standing behind the unit facing the vertical column.
IMPORTANT: To prevent injury, be sure the Spring
Loaded Pin is locked securely into place in the left rail
before using unit. This will prevent the height
adjustment assembly/vertical column from collapsing.
SAFETY HITCH PIN
WITH LANYARD
Located on lanyard, attached to the height
adjustment assembly/upright tube
SAFETY HITCH C PIN
Insert into side hole of vertical column, directly
below height adjustment assembly.
1 LARGE HITCH PIN
For the leg pulley bracket (located
with the Leg Pull Accessory).
2 SHORT HITCH PINS
For the Wing Attachments.
IMPORTANT: Before using
Attachments and Leg Pull Accessory, be sure
the Hitch Pins are securely inserted. See
pages 8 & 9 of this manual for directions.
5 // TOTAL GYM
®
CROSSBAR
the Wing
SET UP
1. Pull the product out of the shipping box. Remove all packaging
materials, including tape and cardboard inserts, from your unit.
NOTE: Some parts are packed inside the rails.
2.
have plenty of space on both ends of the product. Slide the
glideboard as far as it will go towards the front crossbar
before you begin lifting unit.
3. Lift the exerciser up by holding it at the top of the rails. Using
your foot, slowly spread the unit open at the bottom approximately
30cm so that it rests firmly on the front and back crossbars
not allowing it to go too far.
FRONT
LIFT HERE
30cm
BACK
CROSSBAR