Total Gym APEXG1 Owner's Manual
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Total Gym APEXG1 Owner's Manual

Total Gym APEXG1 Owner's Manual

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APEXG1
OWNER'S MANUAL

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Summary of Contents for Total Gym APEXG1

  • Page 1 APEXG1 OWNER’S MANUAL...
  • Page 2 With this Total Gym product in your home, you have everything you need ® to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body. This is vital for all of us, primary goal is body sculpting, weight loss, health maintenance, or more energy for daily activities.

  • Page 3: Table Of Contents

    SPECIFICATIONS Attachments Miscellanous Accessories, Parts & Tools Safety Instructions SET UP STARTING OUT ATTACHMENTS Wing Attachments Leg Pull Accessory MAINTENANCE & CARE WARRANTY PARTS OVERVIEW & LIST TOTAL GYM // 2 ®...

  • Page 4: Specifications

    KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS, AND CHILDREN AWAY FROM HINGES AND OTHER MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL PINS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM TO AVOID SEVERE INJURY. ®...

  • Page 5: Attachments

    LEG PULLEY/ROPE ASSEMBLY institutional use. Use only as instructed. 1 LARGE HITCH PIN Do not stand on the product. PULLEY/D-RING for use with leg pulley bracket ASSEMBLY The Total Gym is not intended for use ® WARNING by children. CLIP ROPE equipment out of the reach of children.

  • Page 6: Set Up

    2 SHORT HITCH PINS For the Wing Attachments. IMPORTANT: Before using Wing Attachments and Leg Pull Accessory, be sure the Hitch Pins are securely inserted. See pages 8 & 9 of this manual for directions. 5 // TOTAL GYM ®...
  • Page 7 IMPORTANT: Be sure the Spring Loaded Pin is locked into place before using your unit. You will know the pin is locked into place when you can see the end protrude through the inside of the rail bracket. TOTAL GYM // 6 ®...

  • Page 8: Starting Out

    GENERAL SAFETY TIPS • While performing exercises with quick is attached to the top of the column. convenient and safe. tempo repetitions, the Total Gym ® • • Check your exerciser before using to Each time you raise or lower the height move.

  • Page 9: Attachments

    Press exercise which works the upper chest 2. With the Wing Attachments angled and triceps. See your Exercise Booklet for toward the glideboard, line up the brackets on the attachments with the desired position holes on the rails. TOTAL GYM // 8 ®...

  • Page 10: Leg Pull Accessory

    Insert Large Hitch Pin through the hole to HARNESS secure bracket onto the vertical column. BUCKLE BRACKET LARGE ANKLE CUFF HITCH O-RING sewn in O-RING loose 9 // TOTAL GYM ®...

  • Page 11: Maintenance & Care

    & CARE INSPECT YOUR TOTAL ROUTINE MAINTENANCE TO STORE YOUR • PRIOR TO EACH USE Wipe down your Total Gym on a TOTAL GYM ® ® regular basis using a clean cloth Follow these easy steps to store Before using your Total Gym...
  • Page 12 NOTE: Do not store unit in upright release the rail and fold the exerciser position when folded. together as shown in Step 7 of TO STORE YOUR TOTAL GYM . Be sure you release ® the Spring Loaded Pin before folding. TOTAL GYM // 11...

  • Page 13: Warranty

    (details below) for instructions on how to proceed and on how to claim back expenses incurred in shipping the product (if shipping is required). Please note: Only the defective product or parts returned to place of purchase will be replaced under this warranty. 12 // TOTAL GYM ®...

  • Page 14: Parts Overview & List

    Pulley and Rope PILS24P Height Adjustment System Wing Attachment (Set of 2) RWAS Upright Cap (Set of 2) RBLKUC Wall Chart FR7946 Height Adjustment Quick RBLKAP Release Pin (Silver Knob) Start It Up! DVD DVDSIS TOTAL GYM // 13 ®...

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