Maintenance & Care - Total Gym APEXG1 Owner's Manual

MAINTENANCE
INSPECT YOUR TOTAL
GYM PRIOR TO EACH USE
®
Before using your Total Gym
your workout session, be sure to
make the following inspection:
•
Make sure the equipment is fully
opened and sitting on a solid, level
surface with plenty of clearance on
all sides. Unit should be used on a
mat or on carpeted surfaces only.
•
Make sure all the Safety Hitch Pins are
securely in place and locked into position.
•
Check that the pulley is attached
securely to the loop on the top
underside of the glideboard.
•
Check that the cable is traveling
correctly in the groove of each pulley.
•
Make sure the cable is securely
fastened to each handle.
•
Check that the attachments or
other accessories are installed
correctly when in use.
•
Make sure the glideboard is
gliding smoothly along the frame.
10 // TOTAL GYM
®
ROUTINE MAINTENANCE
•
Wipe down your Total Gym on a
regular basis using a clean cloth
for
and alcohol or alcohol-based
®
products like Windex
not leave towels or workout clothing
laying or hanging on the equipment.
•
Periodically check the following parts for
signs of fraying or other wear: the cable,
pulleys, wheels, glideboard, attachments,
accessories and frame. If the cable,
pulleys, frame or wheels need replaced—
do not use your unit, wait until the part is
replaced. If any other part than the ones
listed above needs to be replaced, do not
use that part until it is replaced.
•
Never use a lubricant such as WD-40
or ArmorAll to lubricate or clean the
®
unit. Use only 3-in-1
to lubricate the axles of the wheel or
pulley, not the roller surface.
& CARE
TO STORE YOUR
TOTAL GYM
Follow these easy steps to store
your exerciser properly:
or 409 . Do
® ®
1. First, remove all attachments
and accessories.
2. Remove Safety Hitch C Pin and Safety
Hitch Pin (on lanyard) from vertical column.
3. Be sure the cable pulley is attached to
the underside of the glideboard for folding.
4. Position one hand on either side of rail
to hold it up before releasing the Height
Adjustment Quick Release Pin. Pull pin
out and slowly lower the rails to the ground
until they rest on the back crossbar.
®
5. Release Spring Loaded Pin (on left
oil or machine oil side rail) as shown. Fold vertical column
®
down towards the center of the unit.
6. Slide the glideboard towards the
bottom of unit as shown.
®
VERTICAL
COLUMN
SAFETY
HITCH
C PIN
SPRING
LOADED
PIN