Set Up - Total Gym 2000XL Owner's Manual

SAFETY
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS IN THIS
WARNING
MANUAL MAY RESULT IN SERIOUS INJURY OR DEATH FROM FALLING,
OVEREXERTION, STRAINED MUSCLES, OR PINCHED FINGERS.
Before beginning this or any exercise program, consult a physician or health
professional, who can assist you in planning a program appropriate for your age
and physical condition. This is especially important if you are over age 35 or have
pre-existing health problems.
Do not overexert yourself. Stop exercising immediately and consult your doctor if
you experience pain or tightness in your chest, irregular heart beat, shortness of
breath, or if you feel faint, nauseous, or dizzy.
This product is designed for home use only. It is not intended for commercial or
institutional use. Use only as instructed. Do not stand on the product.
Adult supervision is required whenever a child is on or near this exerciser.
Keep fingers, loose clothing, and hair away from moving parts.
Inspect your exerciser before each use to ensure proper operation. Do not use
this equipment unless all moving parts are working properly. If any part is broken or
missing, stop using your Total Gym ® and contact Total Gym Customer Service at
1.888.811.9740.
Use only the accessory items recommended by the manufacturer.
Care should be taken at all times when getting on and off this or any exercise
equipment. Falling on or off the product could result in injury, or possibly death.
— 4 —

SET UP

FULLY ASSEMBLED! • NO TOOLS REQUIRED!
Set up your Total Gym
KEEP HAIR, FINGERS, LOOSE CLOTHING, CHILDREN AND PETS AWAY FROM HINGES AND OTHER MOVING
WARNING
PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE THE HEIGHT ADJUSTMENT LEVER PIN AND
SAFETY HITCH PIN LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM TO AVOID SEVERE INJURY.
Step 1
Lay shipping box flat and open carton top.
Step 2
Remove corner tape from the carton bottom (as indicated by
the X's). Remove all packaging materials, including cardboard
inserts, from your Total Gym ® . Remove the squat stand from
under the gym (as shown to the right) and install on opposite
end into receptacles.
Step 3
Lift gym up from opposite end of squat
stand. Make sure that it rests solidly
on the squat stand. Remove the two
accessories from under the bench.
Step 4
Extend Total Gym ® out in the following manner:
(4a) Place one hand on the edge of the frame. With your
other hand, take hold of the support column and begin to
pull it out until the frame is lying flat on the floor.
Be sure to support the frame in the center to avoid
having the product drop suddenly onto the floor.
(4b) The spring-loaded pin on the right rail will automatically
engage during set-up. This pin prevents the support
column from collapsing when the height adjustment pin
is locked into the bottom storage hole.
(See next page for additional set up information.)
® in 5 easy steps.
1.
2.
3.
4a.
Support
Column
Back Crossbar
4b.
Center Rail
Right Rail
— 5 —
Spring-loaded Pin
Hitch Pin and
Lanyard