Table Of Contents - CARDIOSTRONG CST-EX40-2 Assembly And Operating Instructions Manual

CONTENTS
1 GENERAL INFORMATION
1.1 Technical data
1.2 Personal safety
1.3 Electrical safety
1.4 Set-up place
2 ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE
2.1 General instructions
2.2 Faults and Troubleshooting
2.3 Maintenance and service calendar
3 ASSEMBLY
3.1 Package contents
3.2 Assembly instructions
4 OPERATING INSTRUCTIONS
4.1 Console display
4.2 Button functions
4.3 User memory
4.4 Programs
4.4.1 MAN. - Manual program
4.4.2 Pre-set programs
4.4.3 Recovery-Fitness test
4.4.4 Watt-Watt controlled program
4.4.5
4.4.6 H.R.C. - Heart-rate controlled programs
4.4.7 Recovery-Fitness test
5 WORKOUT INSTRUCTIONS
5.1 Heart-rate monitoring
5.2 10 tips f
5.3 Designing a workout
5.4 Stretching exercises for leg and chest muscles
5.5 Workout journal
6 WARRANTY INFORMATION
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EX40