Computer Instructions - Abilica HT Bike 6.0 Manual

COMPUTER OPERATION
Buttons function
START/STOP:
1. Starts and pauses workouts.
2. Starts body fat measurement and ends body fat program.
3. Hold the button for three seconds to reset all functions except ODO.
DOWN : Reduces values in training parameters (TIME, DISTANCE, etc). During a training
session, this button will reduce resistance.
UP : Increases values in training parameters (TIME, DISTANCE, etc). During a training
session, this button will increase resistance.
ENTER: To confirm the desired value or training mode.
TEST(Recovery): Opens the recovery function when the computer can read heart rate values.
The test lasts for 60 seconds and will give you a grade where F1 is best and F6 is worst.
1.0
1.0＜F＜2.0
2.0≦F≦2.9
3.0≦F≦3.9
4.0≦F≦5.9
6.0
MODE : Selects functions.
Workout option
After the computer is turned on, press (+) or (-) to select the training mode, followed by Enter to
confirm.
BEST
VERY GOOD
good
OK
BELOW AVERAGE
bad
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