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• You can be replace olive oil by a
neutral kind of oil.
• For faster and more even cooking of
the food, keep the vacuum degree as
high as possible (99.9%).
• Cooking times are recommendations
and can be different in accordance to
your preferences.
• The cooking times in the cooking
tables are for dishes for 4 people. If
the quantity of the food is higher, the
cooking times can be longer.
• If the dimension of the food is different
than the cooking tables show, the
cooking time can change.
• Put the vacuum bags on the grid
without overlapping when using more
bags.
Beef
Food
Thickness
of food
Beef fillet
4 cm
medium
Beef fillet
4 cm
well done
Veal fillet
4 cm
medium
Veal fillet
4 cm
well done
Lamb / Game
Food
Thickness
of food
Lamb rare
3 cm
Lamb medi‐
3 cm
um
Boar
3 cm
Rabbit
1.5 cm
boneless
11.4 SousVide Cooking: Meat
• Look at the tables to prevent
undercooking. Do not use meat
portions of a larger thickness than the
tables show.
• The cooking times in the tables are
the minimum necessary times. The
cooking time can be increased in
accordance to personal preferences.
• Use only boneless meat to avoid
damages to the vacuum bags.
• For the poultry fillets to taste better,
fry them on the skin side before and
after vacuum packing.
Amount of
Tempera‐
food for 4
ture (°C)
persons (g)
800
60
800
65
800
60
800
65
Amount of
Tempera‐
food for 4
ture (°C)
persons (g)
600 - 650
60
600 - 650
65
600 - 650
90
600 - 650
70
ENGLISH
Time (min)
Shelf posi‐
tion
110 - 120
3
90 - 100
3
110 - 120
3
90 - 100
3
Time (min)
Shelf posi‐
tion
180 - 190
3
105 - 115
3
60 - 70
3
50 - 60
3
31
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