Workout Mode - Life Fitness DISCOVER ST Owner's Manual

5. Workout Mode

1. Workout Profile
• Choose the Interactive or Classic view.
• An orange frame surrounding a workout profile view represents the current view.
2. Current Workout Profile
NOTE: Classic view is shown.
3. Screen Size
• Press the icon to toggle between Standard view screen (shown) and Full Workout view screen sizes.
4. Stop / Pause
• Press to stop or pause a workout.
• Choose Cool Down, Resume, or End Workout.
NOTE: (International Platinum Club Series Products Only): Treadmill will enter Energy Saving Mode after 5
minutes of inactivity. To wake the console, step on the treadmill belt. The treadmill and console will automatically
wake. Waking the treadmill takes approximately 50 seconds after stepping onto the belt.
5. Cool Down
• Press during workout to begin a cool down period.
• Choose Cool Down, Resume, or End Workout.
6. Incline or
Level
• Press the and
• Press the and
to increase incline and decrease incline by 0.5% intervals.
to increase levels and decrease levels by 1.
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