Life Fitness 95X Cross-Trainer - Inspire Console Manuals

Manuals and User Guides for Life Fitness 95X Cross-Trainer - Inspire Console. We have 3 Life Fitness 95X Cross-Trainer - Inspire Console manuals available for free PDF download: Operation Manual

Life Fitness 95X Cross-Trainer - Inspire Console Operation Manual (43 pages)

Life Fitness Cross-Trainer - Engage Console Operation Manual

Brand: Life Fitness | Category: Fitness Equipment | Size: 2 MB

International Offices
2
Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
2 The Engage Display Console

8
3 Heart Rate Zone Training Exercise

17
- Why Heart Rate Zone Training Exercise
  17
- Heart Rate Monitoring
  18
  - The Lifepulse
    18
  - The Optional Heart Rate Chest Strap
    19
4 The Workouts

20
- Workout Overviews
  20
  - Heart Rate + Workouts
    20
  - Advanced Workouts
    21
  - Create Your Own
    21
- Using the Workouts
  22
- Target Heart Rate
  23
- Workout Hierarchy
  25
  - Workout Descriptions
    26
  - Heart Rate Interval
    29
  - Extreme Heart Rate
    29
  - Custom Workouts
    32
  - Workout Landscape TM Perspectives
    33
- Maximizing Workouts on a Life Fitness Cross-Trainer
  34
- Additional Features
  34
  - Audio Cues // Ipod
    34
    
    Ipod Compatibility
    34
    
    Usb Connectivity
    34
    
    Using System Options Menu
    35
5 System Options Menu

35
- Using the System Options Menu
  35
- System Test Menu
  35
- Configuration Menu
  36
  - Manager's Configuration 2
    36
  - TV / FM Radio
    37
  - Fm Radio Setup
    38
  - Touch Screen Configuration
    39
  - Export / Import Settings
    39
- Configuration Settings
  40
  - Physical Dimensions
    41
  - Shipping Dimensions
    41
- Xe Specifications
  41
- Warranty Information
  42
- Warranty Coverage
  42

Life Fitness 95X Cross-Trainer - Inspire Console Operation Manual (41 pages)

Cross-Trainer - Inspire Console

Brand: Life Fitness | Category: Fitness Equipment | Size: 2 MB

Table of Contents
4
1 Getting Started

6
- Important Safety Instructions
  6
2 The Inspire LCD Console

8
3 Heart Rate Zone Training Exercise

17
- Why Heart Rate Zone Training Exercise
  17
- Heart Rate Monitoring
  18
  - The Lifepulse
    18
4 The Workouts

20
- Workout Overviews
  20
- Using the Workouts
  22
- Workout Hierarchy
  25
  - Workout Descriptions
    26
    
    Heart Rate Interval
    29
    
    Extreme Heart Rate
    29
  - Workout Landscape TM Perspectives
    33
- Maximizing Workouts on a Life Fitness Cross-Trainer
  34
- Additional Features
  34
5 Systems Options Menu

35
- Using the System Options Menu
  35
- Configuration Menu
  36
- Configuration Settings
  38
- Inspire Console Specifications
  39
- Warranty Information
  40

Life Fitness 95X Cross-Trainer - Inspire Console Operation Manual (13 pages)

Cross-Trainer Base

Brand: Life Fitness | Category: Fitness Equipment | Size: 0 MB

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Life Fitness 95X Cross-Trainer - Inspire Console Manuals

Life Fitness 95X Cross-Trainer - Inspire Console Operation Manual (43 pages)

Table of Contents

1 Getting Started

2 The Engage Display Console

3 Heart Rate Zone Training Exercise

4 The Workouts

5 System Options Menu

Life Fitness 95X Cross-Trainer - Inspire Console Operation Manual (41 pages)

Table of Contents

1 Getting Started

2 The Inspire LCD Console

3 Heart Rate Zone Training Exercise

4 The Workouts

5 Systems Options Menu

Life Fitness 95X Cross-Trainer - Inspire Console Operation Manual (13 pages)

Table of Contents

1 Getting Started

2 Service and Technical Data

3 Specifications

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