Kettler MX 1 Training And Operating Instructions page 45

Ergometer
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Training an Operating Instruction
14
GB
Example
Personal program targets
The following parameters can likewise be adop-
ted and/or changed in the personal memory.
1. Select performance targets
• Press "person"
• Example: P1 selected.
• "Plus": Display "Performance targets"
2. Select translation
• Press "SET" for longer than 3 seconds
• "Plus": Display select other translation:
Racer / Mountain
• Confirm with "SET".
After confirmation: Display "Maximum perfor-
mance"
3. Select maximum performance
• Adjust performance with "Plus"
• Confirm with "SET"
After confirmation "HRC performance" appears
4. Select HRC performance
• Adjust HRC performance with "Plus"
• Confirm with "SET"
After confirmation: Display "Pulse alarm on"
G
G
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