LifeSpan SM-800 User Manual page 14

Spin bike
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A
33
FIG A
A. Adjusting the Tension:
Increasing or decreasing the tension allows
you to add variety to your workout sessions
by adjusting the resistance level of the bike.
To increase tension and increase
resistance (requiring more strength to
pedal), turn the Emergency Brake &
Tension Control Knob (pt.33) to the right.
To decrease tension and increase
resistance (requiring less strength to
pedal), turn the Emergency Brake &
Tension Control Knob (pt.33) to the left.
14
| ASSEMBLY INSTRUCTIONS
B
33
FIG B
B. Using the Emergency Brake Function:
The same knob that allows you to adjust the
tension of the bike also doubles as the
Emergency Brake. Use this safety feature in
any situation where you would need to get
off the bike or stop the bike's flywheel.
To use the Emergency Brake function in any
situation you would need it in, firmly press
down on the Emergency Brake & Tension
Control Knob (pt.33).

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