Table of Contents
Advertisement
Quick Links
SP-880 OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website
Advertisement
Table of Contents
Related Manuals for LifeSpan SP-880
Summary of Contents for LifeSpan SP-880
- Page 1 SP-880 OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website...
-
Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST ASSEMBLY INSTRUCTION ADJUSTMENT INSTRUCTIONS COMPUTER OPERATION EXERCISE GUIDE WARRANTY SP-880... -
Page 3: Important Safety Instructions
Keep children and pets away from the equipment. This equipment is designed for adult use only. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 0.5 meters of free space all around it. SP-880... -
Page 4: Bolt
This equipment is designed for indoor and family use only. Care must be taken when lifting or moving the equipment so as not to injure your back. Always keep this instruction manual and assembly tools at hand for quick reference. The equipment is not suitable for therapeutic use. SP-880... -
Page 5: Exploded Diagram
2. EXPLODED DIAGRAM SP-880... -
Page 6: Parts List
GB/845-85 ST4.8X19 END CAP1 80*40*1.5 BOLT 1 GB/T 70.2-2000 M8*15 M12X1.25 H=8MM φ28*6.5 CRANK END CAP φ60*86 KNOB GB/T 889.1-2000 φ20*34 Twist The Fixings LEFT CRANK 170*15 φ56*28 CRANK COVER BEARING 6004ZZ RIGHT CRANK 170*15 φ1.5 ADJUSTING METAL M12X1.25 SP-880... - Page 7 THE MOVABLE ROD FIXING NUT 27*M20*1（5mm） φ10*5.5 CLAMP SLEEVE φ12*132 drawbar W OOLLY BLOCK 112*22.5*10 BLOCK 115*39*25 φ14*24 SPRING COMPUTER JY-81477 BOLT 3 GB/T 5780-2000 M5*10 φ6 B0TTLE HOLDER φ73*215 B0TTLE PULSE LT13 SCREW 5 GB/845-85 ST4.2X25 SENSOR SR-202 SP-880...
-
Page 8: Assembly Instruction
Main Frame (pt.16) using two sets of Ø10 Flat Washers (pt.5), M10 Domed Nut (pt.6) and M10*55 Carriage bolt (3). 3. Secure the bottle holder (pt.74) to the main frame (pt.16) with the screw (pt.43). 4. Slide the bottle (pt.75) into the bottle holder (pt.74) SP-880... -
Page 9: L Shape Knob
(pt.42) and pull the knob back to select the desired height. Release the knob and retighten the knurled portion. 3. Secure the Seat (pt.13) to the Seat Post (pt.12) as shown, and tighten the bolts around the screws under the seat. SP-880... -
Page 10: Washer
"L" and "R" - Left and Right. Secure them to their appropriate crank arms. The right crank arm is on the right- hand side of the cycle as you sit on it. Note that the Right pedal should be threaded on clockwise and the Left pedal anticlockwise. SP-880... - Page 11 Use this safety feature in any situation where you would need to get off the bike and/or stop the bike’s flywheel. To use the Emergency Brake function in any situation, firmly press down on the Emergency Brake & Tension Control Knob (#30). SP-880...
-
Page 12: Adjustment Instructions
To adjust the handlebar height, slacken the spring knob and secondary knob and pull both knobs back. Slide the handlebar post along the housing on the main frame to the desired height and, with the holes aligned correctly, tighten the spring adjusting knob and then the secondary knob. SP-880... -
Page 13: Computer Operation
TIME: Press the ENTER until the TIME function is reached. Use the UP or DOWN buttons to choose your desired values. Count up: Without setting the time value, the monitor will count time from 00:00~99:59. SP-880... - Page 14 Count up: Without setting the time value, the monitor will count time from 0.1~999.0 cal. Count down: Set your exercise time between 1.0~999. The monitor will count down from the set value. The monitor will beep when 0 is reached. SP-880...
- Page 15 Pulse Limit: Choose a target heart rate value between 60 to 220bpm. The monitor will estimate your heartrate from the hand pulse sensors. Upon reaching the target value, the monitor will flash until your heartrate drops below the target. SP-880...
-
Page 16: Exercise Guide
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. SP-880... -
Page 17: Workout Guidelines
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. SP-880... -
Page 18: Warranty
Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please send all warranty and support inquiries through our ticketing system via the email address: support@lifespanfitness.com.au SP-880... -
Page 19: Computer
This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Technical Support Department SP-880...