LifeSpan sp-870 Owner's Manual
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LifeSpan sp-870 Owner's Manual

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SP-870
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 SP-870 OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS EXPLODED DIAGRAM COMPUTER OPERATION ASSEMBLY INSTRUCTION COMPUTER OPERATION EXERCISE GUIDE WARRANTY SP-870...

  • Page 3: Important Safety Instructions

    Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the equipment until the problem has been rectified. SP-870...
  • Page 4 Do not attempt to recharge non-rechargeable batteries Batteries are to be inserted with correct polarity g. The supply terminals are not to be short-circuited h. Do not dispose of batteries in fire, batteries may explode or leak SP-870...

  • Page 5: Exploded Diagram

    2. EXPLODED DIAGRAM SP-870...

  • Page 6: Computer Operation

    Rear stabilizer L knob M10*25 Front stabilizer Pulse wire Roll wheel Computer wire Bolt M6*45 Screw M5*10 Washer d6*Φ12*1.5 Screw M5*10 Nylon nut M6 Wrench S6 Screw M5*16 Wrench S13-14-15 Washer d5*Φ10*1 L knob M16*25 Bottle holder Bottle Up-right post SP-870...

  • Page 7: Assembly Instruction

    4. ASSEMBLY INSTRUCTIONS STEP 1 1. Secure the front stabilizer (14) and rear stabilizer (13) onto the main frame (26) with the screw (9) and washer (10) SP-870...

  • Page 8: Saddle

    1. Secure the saddle join (3) on the main frame (26) using the L knob (36) 2. Secure the saddle tube post (2) on the saddle join (3) using the nut (5) and washer (4) 3. Secure the saddle (1) on the saddle tube post (2) SP-870...
  • Page 9 STEP 3: 1. Secure the up-right post (23) on the main frame (26) using the L knob (34) 2. Secure the handlebar post (24) on the up-right post (23) using the L knob (36) and washer (35) SP-870...

  • Page 10: Bottle Holder

    STEP 4: 1. Secure the pedal(7L/R) on each crank(8L/R) of the main frame 2. Secure the bottle holder (21) on the main frame (26) with the screw (19) and washer (20). Place the bottle (22) into the bottle holder (21) SP-870...

  • Page 11: Handlebar Post

    2. Connect the computer wire (38) to the sensor wire (25), and then secure the computer (32) onto the handlebar post (24) using the screw (40) 3. Insert the pulse wire (37) into the back of the computer (32) SP-870...

  • Page 12: Computer Operation

    TIME: Accumulates total workout time when no value is preset. Time will count up from 00:00 to maximum 99:59. Count down: Press the SET button to set a preset time between 0:00 to 99:50. Time will count down from the preset time to 00:00. SP-870...
  • Page 13 (This data is a rough guide for comparison of different exercise sessions. It must not be used for medical treatment purposes.) PULSE: The user may preset pulse by pressing SET button. (This data is a rough guide for comparison of different exercise sessions. It must not be used for medical treatment purposes.) SP-870...
  • Page 14 If preset values have been set, the monitor will ‘beep’ for 8 seconds once the function counts down to 0. The function will then immediately count up from 0 if the workout is continued. During this, press MODE to confirm and skip to the next set up option. SP-870...
  • Page 15 RPM/SPEED/TIME/DISTANCE/CALORIES/PULSE will alternate every 6 seconds. Picture C 5. The MODE button may also be used to select a single function to be displayed on the main display excluding RPM and SPEED. These two functions will always alternate automatically. SP-870...
  • Page 16 TIME will start to count down from "00:60". The Pulse signal will blink according to the user's pulse. When countdown reaches "0", it will show F1~F6. Outstanding Excellent Above Average Average Below Average Poor b. The LCD will display as follows: (RECOVERY start condition & end condition) SP-870...
  • Page 17 1. After being inactive for 4 minutes, the main screen will turn off and will display the clock automatically. 2. If the computer displays abnormally, please re-install the battery and try again. 3. Battery Spec: 1.5V UM-4 or AAA (2PCS). SP-870...

  • Page 18: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. SP-870...

  • Page 19: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. SP-870...

  • Page 20: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries, an email must be sent before contacting us via other means. SP-870...
  • Page 21 This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Lifespan Technical Support Department www.lifespanfitness.com.au support@lifespanfitness.com.au...

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