Cortex Omega TPP-10 Owner's Manual page 10

Triceps push down
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Step 4
1. Put the Cushion 1 (67), Guide rod (54), Weight plates (10kg) (49), Weight plate (5kg) (48) and
Top plate (5kg) (47) on the Weight frame (2) in sequence.
2. Fix the Guide rod (54) on the Weight frame (2) with E shape snap ring (40).
3. With the sequence from small to big, from up to down, stick the weight notes on Weight
plates (5kg) (48) and Weight plates (10kg) (49).
4. Lock the Hex socket head cap step bolt (28), Flat washer (39) and Nylon nut (34) to the third
Weight plate (5kg) (48) tightly.
5. Pre-insert the Weight selector pin (58) into the Weight plates and Selector rod (55), then let
the ring of the Weight selector pin (58) with the bolt of the Cable (75) around. Finally, Lock the
bolt the Cable (75) on the Selector rod (55) tightly.
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