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Cortex Omega TAR-10 Owner's Manual

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TAR-10 Inner and Outer
Thigh Adductor
OWNER'S MANUAL
IMPORTANT!
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.

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Summary of Contents for Cortex Omega TAR-10

  • Page 1 TAR-10 Inner and Outer Thigh Adductor OWNER’S MANUAL IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice.

  • Page 2: Warning, Safety & Maintenance

    WARNING, Safety & Maintenance Be sure that all users carefully read and understand all MAINTENANCE warning, safety and maintenance info on this Owner’s Manual or labels on the machine before each use. Failure to SCHEDULE do so may result in death or serious injury. Check the function and integrity of the It is imperative that you retain this Owner’s Manual and be following components.

  • Page 3: Important Safety Instructions

    WARNING Safety and Maintenance of Cables IMPORTANT: Cables are wear items. It is your responsibility to prevent unexpected breakage. Cable inspection should be performed daily. Inspect all cables, the nylon coating on all cables, and the area near the fitting at each end of each cable. Replace any damaged or worn cable immediately.
  • Page 4 you will have many safe and pleasurable hours of healthful exercise with your equipment. After assembly, you should check all functions to ensure correct operation. If you experience problems,  first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call the dealer nearest you.

  • Page 5: Exploded Drawing

    Exploded Drawing - 4 -...

  • Page 6: Parts List

    Parts list DESCRIPTION DESCRIPTION Weight frame Pull rod Seat frame Bolt rod 2 3L/R L/R leg swing connector 1 pr Spindle 1 Round turning plate Spindle 2 connector Leg protector plate Head of pull pin connector Limiting plate for round End cap turning plate Foot tube connector...
  • Page 7 Nylon nut M12 Arc end cap Nylon nut M8 Pulley 1 Outer hex bolt M10 Pulley 2 Outer hex bolt M6 Steel rope 1 Flat washer D13×2.5×Φ24 Flat washer Injected foam grip φ10.2×φ32×2 Flat washer Plate for bottom tube d10×2×Φ20 Flat washer Steel rope 2 D8*φ16*1.5...

  • Page 8: Assembly Instruction

    ASSEMBLY INSTRUCTION It is well suggested that two or more people to assemble this machine to NOTE: avoid any possible injury. Remove all the security tape and wrapping before the installation. Step 1 1. lock seat frame (2) to the weight frame (1) with hexagon socket cap bolt (15) flat washer (32) and nylon nut (28).
  • Page 9 Step 2 1. According to concerned order, put cushion 1(64), slider bar (53), weight plates (40) and guided plate (41) to weight plate (1). 2. Fix slider bar（53）to the weight frame（1）with E-shaped jump ring (36). 3. According to order from small to big and from top to bottom to paster sticker on each weight plates (40).
  • Page 10 Step 3 1. Take off the aluminum wheel（52）pre-assembled on weight plate (1). 2. Pass the cable（74）like below arrow direction show. 3. Lock aluminum wheel（52） ，alloy bushing（42）to weight frame（1）with hexagon socket cap bolt（13） ，flat washer（32）and nylon nut (28). 4. Lock aluminum wheel 2（73） ，alloy bushing（42）to the top end of weight frame（1）with hexagon socket cap bolt（13）...
  • Page 11 Step 4 1. Lock front cover for weight（56）and rear cover for weight（57）to the weight frame（1）with screw (27). - 10 -...

  • Page 12: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Using your machine will provide you with several benefits. It will improve your physical fitness, tone your muscles and in conjunction with a calorie controlled diet, help you lose weight. WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising.

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