1. Manuals
  2. Brands
  3. Cortex Manuals
  4. Fitness Equipment
  5. Omega TPP-10
  6. Owner's manual

Cortex Omega TPP-10 Owner's Manual

Triceps push down
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
TPP-10 Triceps Push
Down
OWNER'S MANUAL
IMPORTANT!
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject to change
without notice.
K607V20180910

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Omega TPP-10 and is the answer not in the manual?

Questions and answers

Related Manuals for Cortex Omega TPP-10

Summary of Contents for Cortex Omega TPP-10

  • Page 1 TPP-10 Triceps Push Down OWNER’S MANUAL IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice. K607V20180910...

  • Page 2: Warning, Safety & Maintenance

    WARNING, Safety & Maintenance Be sure that all users carefully read and understand all MAINTENANCE warning, safety and maintenance info on this Owner’s SCHEDULE Manual or labels on the machine before each use. Failure to do so may result in death or serious injury. Check the function and integrity of the following components.

  • Page 3: Important Safety Instructions

    Replace any damaged or worn cable immediately. Do not allow the machine to be used until damaged or worn cables are replaced. Using or allowing a machine to be used with a suspect cable can result in serious injury. See Owner’s Manual for more information. Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician.
  • Page 4 PREPARATION Thank you for purchasing this equipment. This machine is part of our line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.

  • Page 5: Exploded Drawing

    Exploded Drawing - 4 -...

  • Page 6: Parts List

    Parts List DESCRIPTION QTY NO. DESCRIPTION Seat frame Bearing 6905 Weight frame Balance block 1 Upper connecting frame Balance block 2 Handlebar frame Balance block 3 Handlebar Shaft pin Handle tube Top plate (5kg) Rotating handle tube Weight plate (5kg) Pulley fixed combination Weight plate (10kg) Adjustable back seat pad frame...

  • Page 7: Assembly Instruction

    NOTE: Most of the listed hardware has been packaged separately, but some of them have been preinstalled in the identified assembly parts. In this instance, simply remove and reinstall the hardware as assembly is required. Please refer the individual steps for the installation and pay attention to the preinstalled hardware.
  • Page 8 Step 2 1. Remove the Balance block 1 (43), Balance block 2 (44), Balance block 3 (45) from the Handlebar frame (4). 2. Install the Handlebar frame (4) according to the angle as the picture 1 shown, when the part A of the Handlebar frame (4) pass through the Seat frame (1), please rotate the Handlebar frame (4) counterclockwise till it like the picture 2 shown, then Lift the Handlebar frame (4) up obliquely, make the part B of the Handlebar frame (4) align to the part C of the Seat frame (1), like the picture 3 shown.
  • Page 9 Step 3 1. Install one side of the Cable (75) on the Bearing (57) tightly. 2. Install the other side of the Cable (75) according to the arrows in the picture shown. Note: The Cable (75) have to pass through the hole in the lower right corner of the Front plastic shroud (59).
  • Page 10 Step 4 1. Put the Cushion 1 (67), Guide rod (54), Weight plates (10kg) (49), Weight plate (5kg) (48) and Top plate (5kg) (47) on the Weight frame (2) in sequence. 2. Fix the Guide rod (54) on the Weight frame (2) with E shape snap ring (40). 3.
  • Page 11 Step 5 Insert the Handlebar (5) into the Rotating handle tube (7), then lock the Handlebar (5), Rotating handle tube (7), Bushing (65) on the Handlebar frame (4) with Hex socket head cap bolt (21). - 10 -...
  • Page 12 Step 6 1. Take out the Hex socket head cap bolt (23) that preassembled on the main frame, press the handle 2 (13) and then insert the Adjustable seat frame (11) into the Seat frame (1), then lock back the Hex socket head cap bolt (23) to the Seat frame (1); 2.
  • Page 13 Step 7 Lock the Front plastic shroud (59) and Rear plastic shroud (60) to the Weight frame (2) with the Phillips pan head bolt (30). Step 8 Lock the Storage box (80) on the Weight frame (2) with the Phillips pan head screw (82) and Flat washer (81).

  • Page 14: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Using your machine will provide you with several benefits. It will improve your physical fitness, tone your muscles and in conjunction with a calorie controlled diet, help you lose weight. WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising.

Table of Contents