Cortex Omega RWP-10 Owner's Manual
  1. Manuals
  2. Brands
  3. Cortex Manuals
  4. Fitness Equipment
  5. Omega RWP-10
  6. Owner's manual

Cortex Omega RWP-10 Owner's Manual

Lat pull down and seated pulley row
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
RWP-10 Lat Pull Down
and seated pulley row
OWNER'S MANUAL
IMPORTANT!
Please read all instructions carefully before using this product.
Retain this manual for future reference.
The specifications of this product may vary slightly from the illustrations and are subject
to change without notice.
V.K007A20160812

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Omega RWP-10 and is the answer not in the manual?

Questions and answers

Related Manuals for Cortex Omega RWP-10

Summary of Contents for Cortex Omega RWP-10

  • Page 1 RWP-10 Lat Pull Down and seated pulley row OWNER’S MANUAL IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice.

  • Page 2: Warning, Safety & Maintenance

    WARNING, Safety & Maintenance Be sure that all users carefully read and understand all warning, safety and maintenance info on this Owner’s Manual or labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact.

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. // est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
  • Page 4 PREPARATION Thank you for purchasing this equipment. This machine is part of our line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.

  • Page 5: Exploded Drawing

    Exploded Drawing - 4 -...

  • Page 6: Parts List

    Parts list DESCRIPTION DESCRIPTION Main base frame Pulley Main seat support Hexagon socket head screw M12*55 Adjusting tube Hexagon socket head screw M12*90 Adjustable guiding tube Hexagon socket head screw M12*80 Adjustable foam roll rod 2 Aluminum pulley Upper frame Cushion Upper supporting frame Weight block (5kg)
  • Page 7 Pulley cover Hexagon socket head screw M12*35 Alloy bushing NOTE: Most of the listed hardware has been packaged separately, but some of them have been preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as assembly is required. Please refer the individual steps for the installation and pay attention to the preinstalled hardware.

  • Page 8: Assembly Instruction

    ASSEMBLY INSTRUCTION It is well suggested that two or more people to assemble this machine to NOTE: avoid any possible injury. Remove all the security tape and wrapping before the installation. Step 1 1. Pre lock the Main base frame (1) on the Weight frame (8) with Hexagon socket head screw (36), Flat washer (37), Connecting board (10) and Nylon nut (38).
  • Page 9 Step 2 1. Fixed the Connecting tube (79) on the Upper supporting frame (7) with Hexagon socket head screw (81), Flat washer (37) and Nylon nut (38). 2. Lock the Upper supporting frame (7) tightly on the Main base frame (1) with Hexagon socket head screw (44), Flat washer (37), Connecting board (11) and Nylon nut (38).
  • Page 10 Step 3 1. Lock the Upper frame (6) tightly on the Weight frame (8) with Hexagon socket head screw (45), Flat washer (37), Cushion (13) and Nylon nut (38). 2. Lock the Upper frame (6) tightly on the Connecting tube (79) with Hexagon socket head screw (44), Flat washer (37) and Connecting board (11) and Nylon nut (38) - 9 -...
  • Page 11 Step 4 1. Put the Cushion (47), Slider (55), Weight block(10kg) (70), Weight block(5kg) (48), and Guide block (49) on the weight frame (8) in sequence. 2. Fix the Slider (55) on the Weight frame (8) with E snap ring (56). 3.
  • Page 12 Step 5 1. First pass the cable (64) from the end without the rubber head through the machine, following the arrow instruction. NOTE: You need to pass the cable (64) through the small hole at the right bottom side of the Front (60a) before passing to the bottom side of block cover...
  • Page 13 Step 6 1: Fasten the (60a/b) to the (8) with (63); Front/Rear block cover Weight frame Cross head screw 2: Hanging up the (67) and (65) at both ends of the cable (64) with (66). Long bar Short bar C-clip - 12 -...
  • Page 14 Step 7 1. LAT PULL DOWN: As shown in picture 1, first take out the (23) from the (80), Knob Rear Seat post then insert the (5) into the (80) and tighten the knob after Adjustable Foam roll rod 2 Rear Seat post adjusting the hole position, finally insert the (77) into the supporting tube...

  • Page 15: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Using your machine will provide you with several benefits. It will improve your physical fitness, tone your muscles and in conjunction with a calorie controlled diet, help you lose weight. WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising.

Table of Contents