Usage - Exxentric kBox4 Pro Manual

kBox manual v 8
Foot Placement
Using the Harness
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USAGE

Whenever you use the kBox, make sure you absorb all
energy in the downward phase and come to a complete
stop before the Pulley Block hits the kBox since this will
cause damage to the device.
Feet are placed differently depending on which exercise
you are performing. Make sure the drive belt goes smooth
into the device and reposition yourself if it goes against the
edges or twists. Use the Foot Block for restricting your
stance, lateral push movements or heel support during calf
press. Weight down the kBox or use attachment plate if you
are not standing on the unit with both feet.
Attach the Harness to the Pulley with the Harness ends
turned inwards (red double-stitched sides towards each
other) which gives a smoother contact with the thigh. The
snap shackle makes it possible to have an emergency
release, just attach a cord in the snap shackle pin for the
athlete or trainer to hold and pull to release or pull the tag
that comes attached from the factory.
Be sure the Harness fits comfortably and is not too loose
(various sizes are available). It should not slip down over
the shoulders. Upper chest strap can be loose but the
bottom strap has to be more tight for best use.
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