Exxentric kPulley Go Manual
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Exxentric kPulley Go Manual

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Summary of Contents for Exxentric kPulley Go

  • Page 1 Go Manual...
  • Page 2 Exxentric kPulley Go Manual Version 1.2.1 | 2021-07-13 Exxentric AB Karlsbodavägen 39 168 67 Bromma Sweden t: +46–733–55 90 49 e: info@exxentric.com...
  • Page 3 Hero Shot...
  • Page 4 Exxentric takes no responsibility for any injuries that may occur while using this product. • The kPulley Go can be used outdoors at the user’s discretion. Exxentric takes no responsibility for any damage caused to the product while being used outdoors.

  • Page 5: Table Of Contents

    CONTENTS This Manual covers a description of the kPulley Go, a Multi- Exercise Flywheel Device, a guide to its use, and how to maintain it. Always check exxentric.com/support for latest info and manuals. Specifications kPulley Go Overview Wall Mounting Instructions...

  • Page 6: Specifications

    Inertia factor means the highest possible inertia divided by the lowest possible inertia. This weight includes the device (with height adjuster attached), small pulley block, flywheel protection, and flywheel knob. With the short beam added the total weight is 5.1 kg (11.2 lbs). kPulley Go Manual v1.2.1 Specifications...

  • Page 7: Kpulley Go Overview

    KPULLEY GO OVERVIEW More detailed overview in printed manual Flywheel Knob Included with the kPulley Go: kPulley Go Flywheel Protection • kPulley Go Base Unit Main Device • kPulley Go Short Beam kPulley Go Drive Belt • 3 Attachment Bands Roller Pin •...

  • Page 8: Wall Mounting Instructions

    WALL MOUNTING INSTRUCTIONS Screws for mounting not included, use the appropriate screws for your wall specifications. Exxentric takes no responsibility for the mounting of this product and recommends seeking assistance from a professional. Beam Overview The beam should be screwed in place using 3 screws. The positioning of the holes for these screws is detailed below.
  • Page 9 Optional Strap Attachment Screw the beam to the wall. Make sure that the small To attach the kPulley Go to a pole or a rack, use the screw is at the bottom and that the beam is perfectly brackets on the back of the beam and the three straps straight.

  • Page 10: Pulley Block Attachment

    Remove the tape from the drive belt and pull out the Take the pulley block, pull the drive belt inside the loose end from the body of the kPulley Go. Make sure rubber and around the black wheel and then back the belt comes out over the roller pin.

  • Page 11: Introduction

    INTRODUCTION Setting up the The kPulley Go beam must be firmly fixed in place. Use the kPulley Go holes in the center of the beam or fix using a strong belt in the metal brackets on the back of the beam.

  • Page 12: Features

    The potentially higher exertion on the kPulley Go may lead to a need for longer resting periods between sessions to fully recover. *) Hypertrophy refers to an increase in muscle size achieved through exercise.

  • Page 13: Usage

    Pull the knob to release the lock. Support the underside of the kPulley Go with your other hand and adjust the height, let go of the knob and let it click-in to lock the position. Tip: The kPulley Go can also be mounted onto the kPulley2 beams.

  • Page 14: Flywheel Workout Zones

    Medium to high intensity at medium to high inertia Higher Inertia More eccentric overload For all Exxentric devices, we want to stress that new exercises and users should be taught using MEDIUM inertia and LOW INTENSITY. Since this will be slow, controlled and submaximal forces, it is easier to correct and there is less risk of injury or technical error.

  • Page 15: Kpulley Go Maintenance

    Then wrap the drive belt up around the shaft. Lubricating a Noisy Belt Over time the belt stop on the kPulley Go may become noisy. To fix Stop this simply apply a little bit of WD-40 (or similar) either side of the belt stop.
  • Page 16 Drive Belt Cautions The drive belt and its attachment to the shaft is the most sensitive part of the kPulley Go. Be attentive to wear and check regularly. When the belt shows signs of wear and tear, trim the end by cutting off the damaged area or replace it with an original spare drive belt.

  • Page 17: Support

    (for problems concerning our software or apps) Emails should include: Serial number, found on the left back side of the chassis. Description of the encountered issue. Preferably attach an image/video for illustration purposes. kPulley Go Manual v1.2.1 Support...

  • Page 18: Warranty

    1. The product is considered defective if it differs in the manner stated above and is not, according to Exxentric, likely to have been defected due to accident or circumstances that are otherwise attributable to the buyer.
  • Page 19 Exxentric AB – Karlsbodavägen 39, 168 67 Bromma, SWEDEN info@exxentric.com – www.exxentric.com...
  • Page 20 / go_exxentric / go_exxentric / go.exxentric...

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