Exxentric kBox4 Pro Manual page 11

kBox manual v 8
​ M obility (cont.)
Ergonomics
Work Environment
exxentric.com/support
FEATURES (cont.)
Further on, you do not need spotters to be able to do 1 RM
(Maximal repetitions).
which weighs about 22 kg (48 lbs) with one flywheel
included and it can be carried and transported easily in an
ordinary car. The kBox Lite can even be checked in as
luggage when flying.
Pressure over the shoulders is one limiting factor for many
when performing traditional barbell squats.
bruising can be seen after heavy sets. Furthermore, the
lumbar spine discs are under a lot of pressure, even if the
athlete has good technique. With tall people, people with a
weak core, or back problems, squatting is almost
impossible or accompanied with a lot of discomfort or
pain. With the kBox, you are able to work out maximally or
closer to maximum intensity since the harness distributes
the pressure over the shoulders and reduces the pressure
and torque on the lumbar spine.
The kBox is quieter when training. The area does not have
to be equipped with sound reducing materials. There is a
much lower risk of collision so that more people can work
out in a smaller room without the risk of interfering with
each other
All this is possible with the kBox
and inducing
Serious
injuries.
11