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TRAINING CYCLE IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. OWNER’S MANUAL Item #4200 V1.0-061114...
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-844-641-7921 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. 1. Read all the instructions in this manual and do warm up exercises before using this equipment. 2.
HARDWARE PACKING LIST & TOOLS (10) Flat Washer (9) Hexagon Socket Pan Head Cap Bolt 4PCS 4PCS (20)Flat Washer (19) Cross Recessed Pan Head Screw 2PCS 2PCS (24) Hexagon Socket Pan Head Cap Screw (25) Flat Washer 2 PCS 2PCS Multi Hex Tool with Phillips Allen Wrench S6 Screwdriver...
ASSEMBLY 1. Front and Rear Stabilizers Installation Position the Front Stabilizer (15) in front of the Main Frame (39) and align bolt holes. Attach the Front Stabilizer (15) onto the front curve of the Main Frame (39) with two Hexagon Socket Pan Head Cap Bolt (9), two Flat Washer (10). Tighten Hexagon Socket Pan Head Cap Bolt(9)with the Allen Wrench(30) S6 Provided.
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ASSEMBLY Tool: Important: Please make sure the right foot pedal matches up with the right crank and the left foot pedal matches up with the left Multi Hex Tool with Phillips Screwdriver crank. If reversed the cranks may become damaged or stripped. Important: Screw Right Foot Pedal (6R) into right crank clockwise!
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ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 1. Seat Post, Seat, Seat Sliding Tube, and Handlebar Post Installation Seat Post Installation Turn the Round Knob (8) on the Main Frame (39) in a counterclockwise direction until it can be pulled out. Pull out the Round Knob (8) and then insert the Seat Post (3) into the tube of the Main Frame (39).
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ASSEMBLY Tool: Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver S13, S14, S15 1.Handlebar Post Installation Turn the Round Knob (8) on the Main Frame (39) in a counterclockwise direction until it can be pulled out. Pull out the Round Knob (8) and then insert the Handlebar Post (22) into the tube of the Main Frame (39).
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ASSEMBLY Hardware: (24) Hexagon Socket Pan Head Cap Screw 2PCS (38) Phillips Pan Head Cap Screw 4PCS (25)Washer 2PCS...
ADJUSTMENTS Rear Stabilizer End Cap Adjusting the Adjustable Leveler Turn the Adjustable Leveler on the front and rear stabilizers as needed to level the bike. → Brake Knob Adjusting the Brake Knob To increase the tension, turn the Brake Knob in a clockwise direction. To decrease the tension, turn the Brake Knob in a counterclockwise direction.
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ADJUSTMENTS Round Knob Adjusting the Handlebar Height Loosen the Round Knob by turning counterclockwise direction until it can be pulled out. Pull out the Round Knob and then slide the Handlebar Post up or down direction to the suitable position. Lock the Handlebar Post in place by releasing the Round Knob and sliding the Handlebar Post up or down slightly until the Round Knob "pops"...
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ADJUSTMENTS Round Knob Adjusting the Seat Forward or Back Loosen the Round Knob by turning it in a counterclockwise direction. Slide the Seat Sliding Tube in a forward direction to the suitable position. Lock the Seat Sliding Tube in place by turning it in a clockwise direction.
COMPUTER MODE To confirm all settings. To set up the value of TIME, DISTANCE, CALORIES and PULSE. You can hold the button to increase the value fast. (The computer has to be in stop condition.) RESET To clear the set-up value. Press RESET key and hold for 2 seconds to reset all function figures.
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COMPUTER OPERATION PROCEDURE: 1. Installs 2 pcs of 1.5V “AAA” batteries, then the screen will display as following “Drawing A” and have “Beep” sound at the same time. After that, it goes to the next step to the main menu as “Drawing B”. 2.
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COMPUTER 5. You can also press “MODE” button to select single function display except RPM & SPEED function. The RPM & SPEED function will switch display. 6. RECOVERY: (1)When the user presses “RECOVERY” button, the RECOVERY function is active. At this time only PULSE and TIME is working, other functions will not be displayed, and the Sensor Input is not available.
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COMPUTER (3)If the count down action to 0:00 is not completed and there is no pulse signal, the count down action has to be done and shown F6. (4)If you press the RECOVERY button prior to count down to 0:00, it will be end and return to the main menu.
TROUBLE SHOOTING & MAINTENANCE TROUBLE SHOOTING PROBLEM: The training bike wobbles when in use. SOLUTION: Turn the rear stabilizer end cap on the rear stabilizer as needed to level the bike. PROBLEM: The training bike makes a squeaking noise when in use. SOLUTION: The bolts may be loose on the training bike.
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has be installed and operated in accordance with Paradigm’s Owner’s Manual.
FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...
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