Life Fitness PowerMill Integrity Series Operation Manual
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Life Fitness PowerMill Integrity Series Operation Manual

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INTEGRITY SERIES POWERMILL™ CLIMBER
OPERATION MANUAL
M051-00K98-0003 REV AC

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Summary of Contents for Life Fitness PowerMill Integrity Series

  • Page 1 INTEGRITY SERIES POWERMILL™ CLIMBER OPERATION MANUAL M051-00K98-0003 REV AC...
  • Page 2 SAC: 0800 773 8282 option 2 Email:sales@lifefitnessjapan.com Service Email: Telephone: +55 (11) 3095 5200 option 2 kundendienst@lifefitness.com Hong Kong Service Email: Sales/Marketing Email: Life Fitness Asia Pacific LTD suportebr@lifefitness.com vertrieb@lifefitness.com 32/F, Global Trade Square Sales/Marketing Email: 21 Wong Chuk Hang Road Spain vendasbr@lifefitness.com...

  • Page 3: Table Of Contents

    8.1 Integrity Series PowerMill Climber (CLPM) 9. Warranty © 2019 Life Fitness, A division of Brunswick Corporation. All Rights Reserved. Life Fitness is a registered trademark of Brunswick Corporation. Discover, FitPower, Heart Rate+, LFconnect, Lifepulse, Lifescape, MaxBlox, PowerMill, SureStepSystem, Swipe and Workout Landscape are trademarks of Brunswick Corporation.
  • Page 4 Before using this product, it is essential that this ENTIRE operation manual and ALL installation instructions be read. It describes equipment setup and instructs members on how to use it correctly and safely. Avant toute utilisation de ce produit, il est indispensable de lire ce manuel d’utilisation dans son INTÉGRALITÉ, ainsi que TOUTES les instructions d’installations.
  • Page 5 Integrity Series PowerMill™ Climber (CLPM) See “Specifications” in this manual for product specific features. Statement of Purpose: The Life Fitness PowerMill Climber is a commercial exercise machine that enables users to scale a revolving ƒ staircase at a wide variety of speeds.

  • Page 6: Getting Started

    To disconnect, turn power OFF on the ON/OFF switch, then remove plug from electrical outlet. Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or it has been dropped, ƒ...
  • Page 7 ƒ use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles. Keep children away from the Life Fitness PowerMill Climber. ƒ Keep all loose clothing, shoelaces, and towels away from moving parts.
  • Page 8 Pour débrancher, mettre l’appareil hors tension au niveau de l’interrupteur d’alimentation, puis retirer la fiche de la prise électrique. Ne jamais faire fonctionner un produit LIFE FITNESS dont la fiche ou le cordon d’alimentation est endommagé, ƒ...
  • Page 9 Ne pas utiliser de chaussures à talons, à semelles en cuir ou munies de crampons. S’assurer qu’aucun caillou n’est incrusté dans les semelles. Gardez le PowerMill Climber Life Fitness hors de portée des enfants. ƒ...

  • Page 10: Set Up

    The location must have a minimum ceiling height of 9 feet (2.7 meters). Allow at least 3 ft. (1 m) behind the Life Fitness PowerMill Climber and 1 ft. ( 0.3 m ) on each side. Grasp the handlebars and use the step assists to mount the PowerMill Climber. To dismount, stop the PowerMill Climber, grasp the handlebars, and use the step assists to back off the machine.
  • Page 11 Plug in the PowerMill Climber The Life Fitness PowerMill Climber has an internal power supply. Insert the power cord connector into the inlet connec- tor on the PowerMill Climber and plug the other end of the cord into the wall outlet. Make sure that the power cord shield is secured in place to prevent the power cord from being kicked out.

  • Page 12: Console Overlay

    CONSOLE OVERLAY 2.1 Console Overlay Overview The computerized display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

  • Page 13: Console Overlay Descriptions

    Note: The keys on the NUMERIC KEYPAD are NOT used for entertainment device control. D. HEADPHONE JACK: Headphones must be plugged into the bottom of the console to access sound for optional entertainment systems. The jack is not a user-replaceable feature. Contact Life Fitness Customer Support Services for more information...
  • Page 14 E. QUICK START: Press this key to begin a manual workout immediately, without having to select a workout program. Once the workout is in progress, use the UP / DOWN ARROW keys located on the handlebars, or the LEVEL ARROW keys on the console overlay, to change the intensity level or workout duration as desired. WORKOUT SELECTION keys: Use these keys to select a workout program and / or enter or change the current workout parameters.
  • Page 15 M. TV keypad: These keys are used to control optional entertainment systems. Note: These keys are NOT used for workout program data entry. M1 NUMERIC KEYS: Press these keys to enter channels. M2 CC: Use this key to enable the Closed Caption Choice. M3 LAST: Press this key to see the last channel viewed.

  • Page 16: Reading Rack, Accessory Trays, & Bottle Holders

    2.3 Reading Rack, Accessory Trays, and Bottle Holders An integrated READING RACK (A) for supporting a book or magazine is located at the base of the upper panel of the console. The ACCESSORY TRAYS (B) provide a storage space for small items such as personal stereos and cell phones. The WATER BOTTLE HOLDERS (C) provide easy storage for water bottles and/or personal objects.

  • Page 17: Thumb Control On Handlebars

    2.4 Thumb Controls on Handlebars The following keys are located on the handlebars for easy accessibility: GO / QUICK START (D) ƒ PAUSE / STOP (E) ƒ LEVEL INCREASE (F) ƒ LEVEL DECREASE (G) ƒ...

  • Page 18: Heart Rate Zone Training

    Research shows that maintaining a specific heart rate while exercising is the optimal way to monitor the intensity of a workout and to achieve maximum results. That is the idea behind the Life Fitness Heart Rate Zone Training approach to exercise.

  • Page 19: Heart Rate Monitoring

    These electrodes are attached to a Polar telemetry heart rate chest strap that the user wears during the workout. The Polar telemetry heart rate chest strap is optional. Contact Life Fitness Customer Support Ser- vices to order.

  • Page 20: The Workouts

    THE WORKOUTS 4.1 Workout Descriptions This section lists the Life Fitness PowerMill Climber pre-programmed workouts. The following workouts are accessible via the Workout Selection keys. QUICK START is the fastest way to begin exercising. After the QUICK START key is pressed, a constant-level ƒ...
  • Page 21 INTERVAL is a HILL workout in which intensity levels rise and fall. The higher levels gradually incline toward a ƒ peak and then gradually decline. The Life Fitness-patented HILL workout offers a variety of configurations for interval training. Intervals are peri- ƒ ods of intense aerobic exercise separated by regular periods of lower-intensity exercise. The WORKOUT PRO- FILE window represents these high and low intervals as columns of light, which together have the appearance of hills and valleys.
  • Page 22 ZONE TRAINING+ WORKOUTS HEART RATE HILL ƒ combines the standard HILL workout profile with the concept of Heart Rate Zone Training. The user wears a Polar telemetry heart rate chest strap or grasps the Lifepulse sensors continuously. The default target heart rate is calculated as 80% of the theoretical maximum(HRmax), but the user can adjust the target rate during the workout setup.
  • Page 23 PERSONAL TRAINER WORKOUTS WATTS is a program that targets a rate of effort equal to a desired number of Watts. The user may enter the ƒ desired Watts resistance value in 1W increments between a minimum and maximum range based on the user’s weight and working speed range.
  • Page 24 LIFE FITNESS FIT TEST (PERSONAL TRAINER WORKOUT) The LIFE FITNESS Fit Test estimates cardiovascular activity and can be used to monitor improvements in ƒ endurance every 4 - 6 weeks. The Fit Test is considered to be a submax VO 2 (volume or oxygen) test and gauges how well the heart supplies ƒ...

  • Page 26: Workout Set Up & Data Entry Options

    4.2 Workout Set Up & Data Entry Options Reference the following charts for workout setup instructions and data parameters required for input. STANDARD WORKOUTS HILL PLUS WORKOUTS PERSONAL TRAINER WORKOUTS Press the following Press HILL PLUS key repeatedly to Press PERSONAL TRAINER key Workout Selection keys: select the following: repeatedly to select the following:...
  • Page 27 Workout Set Up & Data Entry Options (continued) ZONE TRAINING+ Press ZONE TRAINING + key repeatedly to select the following: HEART RATE HILL Enter weight Enter time Enter age Accept target heart rate Begin workout HEART RATE INTERVAL Enter weight Enter time Enter age Accept target heart rate...

  • Page 28: Workout Modes

    4.3 Workout Modes Marathon Mode MARATHON MODE has no preset goal nor can a user set a goal. It allows the user to workout indefinitely. A workout in MARATHON MODE ends only if the user chooses to end it or a stop system is activated. This mode is enabled / dis- abled in Manager’s Configuration (see Section 6.2).

  • Page 29: Wireless Connectivity

    WIRELESS CONNECTIVITY Connect Integrity Series cardio equipment to LFconnect.com to ƒ offer workout tracking for exercisers obtain equipment usage information ƒ QR/NFC Label 1. Download the LFconnect Install App. A link can be found at www.lftechsupport.com. Note: Requires an Apple or Android device with a data connection and an LFconnect account. 2.

  • Page 30: Service Menu

    SERVICE MENU A special service menu is available to managers and other authorized personnel to allow access to certain information, diagnostics tests and configuration settings. 6.1 Entering and Using the Service Menu To enter the Service Menu press and hold down PAUSE / STOP key on the Console keypad while pressing and releas- ing the CLEAR key.

  • Page 31: Manager's Configuration (Optional Settings)

    This setting allows control over the console earphone vol- TV GAIN ume range for the Life Fitness Attachable TV Source. The range of settings are from 0 (Low) to 7 (High). This option, if enabled, controls whether or not Level 0 On / Off Lvl 0 - may be used in program setup or during a workout.

  • Page 32: Service And Technical Data

    7.1 Preventive Maintenance Tips Life Fitness products are backed by the engineering excellence and reliability of Life Fitness and are one of the most rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness equipment are among the most popular of aerobic trainers in health clubs, colleges and military facilities worldwide.

  • Page 33: Preventive Maintenance Schedule

    7.2 Preventive Maintenance Schedule Item Weekly Monthly Quarterly Biannually Comments Console Overlays Clean Inspect Cup Holder Clean Inspect Console Mounting Bolts Inspect Frames Clean Inspect Plastic Covers Clean Inspect Clean / Lifepulse Sensors Inspect Inspect / Leg Levelers Adjust Side Hand Rails Clean Inspect Steps...
  • Page 34 7.2 Preventive Maintenance Schedule Continued..Belt Inspection - Brake and Drive belts The Powermill has two belts. A brake belt and a drive belt Item Description Brake belt Drive belt Inspect belts for cracking or wear Figure 1. Belt Cracking If cracks appear 2 cm or less apart, then 80% of the belt life is gone and the belt should be replaced Figure 2.

  • Page 35: Troubleshooting The Optional Polar® Telemetry Heart Rate Chest Strap

    Make sure the chest strap transmitter is heart rate receiver. within 3 ft. (0.9 m) of the heart rate receiver. Contact LIFE FITNESS Customer Support Polar telemetry heart rate chest strap battery is Services for instructions on how to have the depleted.

  • Page 36: Troubleshooting Wireless Connectivity

    Reset the gateway then all access points in by scanning the QR code. by turning them off and then on again. 5. If still not working call Life Fitness service. SEVERAL of the machines with Wireless Reset the gateway and then the access...

  • Page 37: Troubleshooting The Lifepulse System Sensors

    2. Locate and write down the serial number of the unit which is located near the right hand step assist. The serial number is visible from the staircase side (inside) of the unit by the right, rear step assist. 3. Contact Life Fitness Customer Support Services.

  • Page 38: Specifications

    SPECIFICATIONS 8.1 Integrity Series PowerMill Climber (CLPM) Designed use: Heavy / Commercial Maximum user weight: 400 lbs. / 181 kg Display type: Dual level alphanumeric LED console Workouts, goals, & modes: Quick Start, Manual, Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, WFI Submax Protocol, CPAT Test, Fit Test, Watts, Random, Hill, Around the World, Cascades, Foothills, Interval, Kiliminjaro, Custom 2 Speed Interval, Custom Interval Heart Rate and Hill, METs, Marathon Mode, Time-Based Goal, Cool Down...

  • Page 39: Warranty

    If the Product or any covered part must be returned to a service rate serial numbers). They will tell you how to get a replacement facility for repairs, We, LIFE FITNESS, will pay all transportation part, or, if necessary, arrange for service where your Product is and insurance charges for the first year.

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