Life Fitness INA-LSE4-XF-13 Assembly Instructions Manual
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Life Fitness INA-LSE4-XF-13 Assembly Instructions Manual

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Life Fitness Arc Trainer
INA-LSE4-XF-13, INA-TSE4-XF-13, INA-CS-TSE4, INA-CS-TBSL, INA-TSL-
XF-13, INA-LSL-XF-13
Assembly Instructions
1023157-0001 REV AC

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Summary of Contents for Life Fitness INA-LSE4-XF-13

  • Page 1 Life Fitness Arc Trainer INA-LSE4-XF-13, INA-TSE4-XF-13, INA-CS-TSE4, INA-CS-TBSL, INA-TSL- XF-13, INA-LSL-XF-13 Assembly Instructions 1023157-0001 REV AC...
  • Page 3 Latin America and Caribbean* Germany, Austria, and Switzerland Hong Kong Life Fitness, LLC Life Fitness Europe GMBH Life Fitness Asia Pacific LTD Columbia Centre III Neuhofweg 9 26/F, Global Trade Square 9525 Bryn Mawr Avenue 85716 Unterschleißheim 21 Wong Chuk Hang Road Rosemont, IL 60018 U.S.A.
  • Page 4 User and Service Documents Link https://lfn.fit/KnowledgeBase https://lfn.fit/SupportDocuments Additional information is available online using the links above. ‫أ علاه‬ ‫إل ر إبط‬ ‫باستخدإم‬ ‫إ لإ ن تر نت‬ ‫على‬ ‫إضافية‬ ‫معلومات‬ ‫تتوفر‬ 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgængelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link.

  • Page 5: Table Of Contents

    Copyright 2023, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Disclaimer: Images and specifications are current as of the date of publication and are subject to change.

  • Page 6: Getting Started

    • Life Fitness does not warrant nor guarantee that component parts used in the manufacture of products offered under the Life Fitness are latex-free. Users of these products must take all necessary precautions to prevent accidental contact that could lead to an adverse latex reaction.
  • Page 7 • Position the product so that the power cord plug to the wall is accessible to the user. Make sure that the power cord is not knotted or twisted and that it is not trapped under any equipment or other objects. •...

  • Page 8: Consignes De Sécurité

    • Life Fitness Family of Brands ne garantit pas que les composants utilisés dans la fabrication des produits proposés dans la Life Fitness Family of Brands sont exempts de latex. Les utilisateurs de ces produits doivent prendre toutes les précautions nécessaires pour éviter un contact accidentel qui pourrait entraîner une réaction indésirable au...
  • Page 9 à la clientèle. Nous vous en fournirons de nouvelles. Les étiquettes d’avertissement sont expédiées avec les appareils et doivent être installées avant utilisation de ces derniers. Life Fitness Family of Brands n’est pas responsable des étiquettes manquantes ou endommagées.

  • Page 10: Setup

    Setup Read the entire manual before setting up the unit. Choosing and Preparing Site Before assembling the unit, verify the chosen site meets the following criteria: • Area is well lit and well ventilated. • Surface is structurally sound and properly leveled. •...

  • Page 11: Electrical Power Requirements (Applicable For Units Using External Power Supply)

    Electrical Power Requirements (Applicable for Units Using External Power Supply) • Units that are equipped with the Integrity SL console are self powered. • Units with Integrity SL console can be used with an optional attachable TV. Use of an attachable TV requires an external power supply.

  • Page 12: Check For Console Power - Integrity Sl

    Cable TV Hook Up The console can receive both analog and digital signals. LIFE FITNESS is not responsible for the installation of CATV service or components required for the delivery of CATV service. An external TV signal input via a 75-ohm coaxial cable must be present before TV setup can occur.

  • Page 13: Product Overview

    2. Product Overview Product Features Lower Body Item Description Console Accessory Trays Contact Heart Rate Sensors Cup Holder Side Handles Leg Levelers Total Body Item Description Console Accessory Trays Cup Holder Contact Heart Rate Sensors Side Handles Leg Levelers Mounting and Dismounting the Arc Trainer To mount, step one foot at a time atop each of the foot plates.

  • Page 14: How To Use The Arc Trainer

    To dismount, slowly bring the pedals to a stop. Grasp the stationary handles or part of the frame to assist in stepping off the foot plate, back and away from the machine. When stepping back, ensure that you are beyond and behind the path of motion of the foot plates.

  • Page 15: Assembly

    3. Assembly Assembly Procedure - Lower Body Two people will be required for this procedure. TIP: Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts. The words "left"...
  • Page 16 Page 14 of 53...
  • Page 17 Hardware Item Description Quantity 0.219 in. Allen Wrench Grommet, Nylon, Long Grommet, Nylon, Short Screw, Pan Head Phillips, Tap 10-12 x 2" Screw, Pan Head Phillips, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 6 x .50” Screw, Pan Head Phillips, 8-16 x .50” Screw, Pan Head Phillips, 10-24 x .75"...
  • Page 18 Page 16 of 53...
  • Page 19 Tools Required • Phillips screwdriver • 7 mm Allen wrench • 1/2” open end wrench • Stubby Phillips screwdriver • 17 mm open end wrench • 9/16” open end wrench • 6 mm Allen wrench Lift and Move Unit 1. Remove lag bolts and shipping supports. Keep package material on linkage arms at this time. This will protect the paint from scratching during assembly.
  • Page 20 Base to Console Cable Connections Plug the console cables into the console. Integrity SL Console Item Description CSAFE Base Switches, Lifepulse Base Power Base Comm TV (optional) Discover SE4 Console Item Description Ethernet STB HDMI STB IR CSAFE Base Power Base Signal (Lifepulse, Base Switches) Base Comm RF Coax...
  • Page 21 2. Attach console. Press back cover into spring tab holes of console weldment. Secure back cover to console weldment. NOTE: Do not pinch cables while lowering the console. Integrity SL Item Description Grommets Console Weldment Console M5 X 14 Phillips Pan Head Screw 1.5 Nm (1.1 ft.
  • Page 22 Attach Console and Console Back Cover - Discover SE4 (16" or 24") 1. Insert grommets into console weldment. Item Description Weldment, Console Grommet, Nylon, Short 2. Place console into position on console weldment. NOTE: Do not pinch cables while lowering the console. NOTE: Do not install the screw in the location shown (next to arrow) if the Discover SE4 console has a Set Top Box Sync (STB) receiver! The screw will hit the STB...
  • Page 23 3. Press back cover into spring tab holes of console weldment. Item Description Console Assembly Spring Tab Holes Cover, Console Back Screw, Pan Head Phillips, M4.2 x 0.7 x 19 1.5 Nm (1.1 ft. lbs.) 4. Install screws securing back cover to console assembly using a Phillips Screwdriver. Install Console Cables to Base (Basic Cabling) - SL Only This procedure applies to the Basic Cabling option.
  • Page 24 Install Console Cables to Base (Advanced Cabling) - SE4 Only This procedure applies to the Advanced Cabling option. 1. Plug upper display cable into lower display cable. Item Description Cable, HDMI (previously routed to console) Cable, Ethernet (previously routed to console) Cable, Coax (previously routed to console) Cable, IR...
  • Page 25 Install Accessory Tray Top Install screws securing accessory tray top to accessory tray base using a stubby Phillips screwdriver. Item Description Qty. Accessory Tray Top Accessory Tray Base Screw, Pan Head Phillips, 8-16 x .50" Install Accessory Tray Bottom 1. Install the grommet to the frame. Item Description Qty.
  • Page 26 Install Cup Holder Install cup holder into accessory tray. Rotate cup counterclockwise to lock. Item Description Cup Holder Install Side Handles 1. Remove three locknuts from left support leg using 17mm open-end wrench and 6mm Allen wrench. Keep the two spacers in place.
  • Page 27 4. Install grommets to left top rear cover. Item Description Grommet, Nylon, Short Cover, Rear, Top, Left 5. Install screws into grommets securing left lower rear cover to left top rear cover using a Phillips screwdriver. Item Description Screw, Pan Head Phillips, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 10-24 x .75"...
  • Page 28 Install Foot Pads Have one person lift the unit while a second person places a foot pad under each of the two back feet. Item Description Foot Pads NOTE: Foot pads need to be installed to prevent rocking. Visually Inspect Unit 1.
  • Page 29 3. Grasp the other rear cover and slowly lift the rear foot off the floor. Lower rear foot to the floor. Make note of either rear foot lifting off the floor easier than the other. If both rear feet lift off the floor evenly, secure both leveling foot jam nuts against the frame post using a 9/16” open-end wrench.
  • Page 30 Discard Unused Hardware 1. After lower body assembly, discard the Total Body Only hardware remaining in the skin pack. Item Description Linkage Rod Caps Screw, Socket Head w/ Threadlocker Flat Washers Flange Spacers Page 28 of 53...

  • Page 31: Assembly Procedure - Total Body

    Assembly Procedure - Total Body Two people will be required for this procedure. TIP: Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts. The words "left"...
  • Page 32 NOTE: *Cabling varies depending on base and console. Page 30 of 53...
  • Page 33 Hardware Item Description Quantity 7/32” Allen Wrench Flange Spacer Washer, Flat, .281 ID x .500 OD x .062” Grommet, Nylon, Long Grommet, Nylon, Short Screw, Pan Head Phillips, Tap 10-12 x 2" Screw, Pan Head Phillips, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 6 x .50”...
  • Page 34 Tools Required • Phillips screwdriver • 7 mm Allen wrench • 1/2” open end wrench • Stubby Phillips screwdriver • 7/32” Allen wrench • 9/16” open end wrench • 6 mm Allen wrench • 17 mm open end wrench Lift and Move Unit 1.
  • Page 35 Remove Console Weldment from Frame 1. Remove the locknuts and washers from the bolts securing the console weldment to the frame using two 9/16” open-end wrenches. Item Description Console assembly Bolts Washers Frame Locknuts 2. While holding the console weldment, remove the two bolts and washers from the frame. Discard the bolts, washers, and locknuts, these are only used for shipping.
  • Page 36 Remove, Rotate and Reinstall the Left and Right Handle Assemblies The left and right handle assemblies are shipped in rotated positions. The handle assemblies must be removed and rotated 180 degrees for proper setup and assembly. Item Description Left Handle Assembly Right Handle Assembly 1.
  • Page 37 6. Remove a screw and washer from the right handle assembly using two 7/32” Allen wrenches. Item Description Screw Washer Handle Assembly, Right Pivot Pin Assembly 7. Slide pivot pin assembly out and remove right handle assembly. 8. Rotate right handle assembly 180 degrees. 9.
  • Page 38 Install Right Linkage Rod 1. Pivot right handle assembly up and slide right linkage rod onto right arm. Item Description Screw, Socket Head, .250-20 UNC-3A SS W/ Threadlocker Patch 10.2 Nm (90 in. lbs. minimum) Washer, Flat, .281 ID x .500 OD x .062” Linkage Rod Cap 2.00 OD Flange Spacer Right Arm...
  • Page 39 Install Console Weldment 1. Place console weldment into position on frame. Item Description Weldment, Console Frame Bracket, Lower Screw, Socket Head, .375-16 x 2.5" Locknut, 375-16 Nylon 2. Insert (from underneath) four bolts and lower bracket into frame and console weldment. 3.
  • Page 40 Attach Console and Console Back Cover - Integrity SL 1. Insert grommets into console weldment. 2. Attach console. Press back cover into spring tab holes of console weldment. Secure back cover to console weldment. NOTE: Do not pinch cables while lowering the console. Integrity SL Item Description...
  • Page 41 Attach Console and Console Back Cover - Discover SE4 (16" or 24") 1. Insert grommets into console weldment. Item Description Weldment, Console Grommet, Nylon, Short 2. Place console into position on console weldment. NOTE: Do not pinch cables while lowering the console. NOTE: Do not install the screw in the location shown (next to arrow) if the Discover SE4 console has a Set Top Box Sync (STB) receiver! The screw will hit the STB...
  • Page 42 3. Press back cover into spring tab holes of console weldment. Item Description Console Assembly Spring Tab Holes Cover, Console Back Screw, Pan Head Phillips, M4.2 x 0.7 x 19 1.5 Nm (1.1 ft. lbs.) 4. Install screws securing back cover to console assembly using a Phillips Screwdriver. Install Console Cables to Base (Basic Cabling) - SL Only This procedure applies to the Basic Cabling option.
  • Page 43 Install Console Cables to Base (Advanced Cabling) - SE4 Only This procedure applies to the Advanced Cabling option. 1. Plug upper display cable into lower display cable. Item Description Cable, HDMI (previously routed to console) Cable, Ethernet (previously routed to console) Cable, Coax (previously routed to console) Cable, IR...
  • Page 44 Install Accessory Tray Top Install screws securing accessory tray top to accessory tray base using a stubby Phillips screwdriver. Item Description Qty. Accessory Tray Top Accessory Tray Base Screw, Pan Head Phillips, 8-16 x .50" Install Accessory Tray Bottom 1. Install the grommet to the frame. Item Description Qty.
  • Page 45 Install Cup Holder Install cup holder into accessory tray. Rotate cup counterclockwise to lock. Item Description Cup Holder Install Side Handles 1. Remove three locknuts from left support leg using 17mm open-end wrench and 6mm Allen wrench. Keep the two spacers in place.
  • Page 46 4. Install grommets to left top rear cover. Item Description Grommet, Nylon, Short Cover, Rear, Top, Left 5. Install screws into grommets securing left lower rear cover to left top rear cover using a Phillips screwdriver. Item Description Screw, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 10-24 x .75"...
  • Page 47 Install Foot Pads Have one person lift the unit while a second person places a foot pad under each of the two back feet. Item Description Foot Pads NOTE: Foot pads need to be installed to prevent rocking. Visually Inspect Unit 1.
  • Page 48 3. Grasp the other rear cover and slowly lift the rear foot off the floor. Lower rear foot to the floor. Make note of either rear foot lifting off the floor easier than the other. If both rear feet lift off the floor evenly, secure both leveling foot jam nuts against the frame post using a 9/16” open-end wrench.

  • Page 49: Specifications

    4. Specifications Specifications Lower Body Arc Trainer Classification EN ISO 20957 Class S (Studio) INA-LSE4-XF-13, INA-LSL-XF-13 Accuracy Assembled Length 76.25” (194 cm) Assembled Width 36.28” (92 cm) Assembled Height 62.5” (159 cm) Product Weight 412 lbs. (187 kg.) Shipping Weight 520 lbs.

  • Page 50: Service And Technical Data

    5. Service and Technical Data Preventive Maintenance Tips LIFE FITNESS products are backed by the engineering excellence and reliability of LIFE FITNESS and are one of the most rugged and trouble-free pieces of exercise equipment on the market today. NOTE: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear.

  • Page 51: Troubleshooting The Polar ® Heart Rate Chest Strap

    Troubleshooting the Polar ® Heart Rate Chest Strap Heart rate reading is erratic or absent entirely Probable Cause Corrective Action Belt transmitter electrodes are not wet enough to pick up Wet the belt transmitter electrodes. accurate heart rate readings. Belt transmitter electrodes are not laying flat against the Ensure the belt transmitter electrodes are laying flat skin.

  • Page 52: Drive Belts

    Drive Belts Remove Front Access Cover 1. Remove screws securing front access cover using a Phillips screwdriver. Description Qty. Screw Front Access Cover 2. Remove access cover. WARNING: Burn hazard. Do not touch flywheel until cool. Inspect Drive Belts There are two drive belts that may become loose, worn or cracked. Unless the belts have been removed and not replaced properly, it is unlikely the belts will come loose or need to be re-tensioned.

  • Page 53: How To's

    3. Test unit for proper operation. How To's Knowledge Base https://lfn.fit/KnowledgeBase for more detailed information. How to Obtain Product Service 1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and its features and workouts. 2.

  • Page 54: Warranty

    Who Pays Transportation and Insurance For Service If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness, will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charge after the first year.

  • Page 55: Changes In Warranty Not Authorized

    Changes in Warranty Not Authorized No one is authorized to change, modify or extend the terms of this limited warranty. Effects of State Laws This warranty gives you specific legal rights, and you may have other rights which vary from state to state and country by country.

This manual is also suitable for:

Ina-tse4-xf-13Ina-cs-tse4Ina-cs-tbslIna-tslxf-13Ina-lsl-xf-13

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