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8
Operations
Proper Training Clothes
Please make sure you always wear proper training shoes while working out. It is recommended that you wear train-
ing appropriate exercise clothing's that allow you to move freely whilst exercising.
Exercise Level
Please contact a physician before your exercise program. Immediately stop exercising if you feel any pain or tight-
ness in your chest, become short breathed of faint. Please contact your doctor before you start using your fitness
product again.
Seat Adjustment Vertical / Horizontal
A correct seat adjustment will ensure you can do your exercise more efficiently and comfortable. It also will reduce
the risk of any injury while using.
Vertical
Adjust the seat height that your knee will not be
stretched entirely while the ball of your foot is fully
placed on the pedal and the pedal is at its lowest
position.
Warning: do not exceed the maximum height
clearly marked with "STOP".
Step off the bike before you adjust the seat. Make sure all screws are tightened well after you have made your
adjustments.
Foot Position / Strap Adjustment
Please use the pedal straps for secure exercising.
1. Put the ball of each foot on the pedals
2. Rotate the pedals until one can be reached
3. Fasten the strap over your shoe
4. Repeat for second foot
Horizontal (if available):
If applicable, adjust the seat horizontally so
that you can reach the handlebar comfortably.
Resistance Adjustment
Manual adjustment
The resistance can be changed by turning the resist-
ance knob. To increase the resistance turn the knob
clockwise, to decrease it counter clockwise.
Computer controlled adjustment
The resistance can be Increased or decreased on the console (if applicable). Please consult the computer manual
for further information.
Training instructions
Scan the QR code in order to get access to assembly manuals, user manuals and training instructions.
Mechanical Troubleshooting
The repair steps marked in Italic below must be carried out only by a qualified technician. Please contact your point
of sales for further instructions. INTERSPORT declines all responsibility in case of repairs that have been carried out
by unqualified personnel.
Problem
Solution
Computer display does not work at
1. Check power supply.
all or partially.
2. Check cable connections.
3. Replace the computer.
Pulse does not work.
1. Clean hand pulse plates.
2. Check cable connections.
3. Check if pulse cable is plugged-into computer.
4. Moisten your palms.
5. Let another person check the pulse function, on a small percentage of
the population the hand pulse is not readable.
6. Replace hand-pulse plates.
7. Replace computer.
What does the POLAR® logo mean?
ENERGETICS products that carry this logo can be used with a uncoded
chest belt.
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www.energetics.eu
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