Spicy Beef And Cabbage - NuWave Nutri-Pot 13Q Owner's Manual & Complete Recipe Book

Spicy Beef and Cabbage

Ingredients:
2 tablespoons olive oil
2 pounds lean ground beef
2 onions, diced small
2 cloves garlic, sliced
2 teaspoons salt
2 teaspoons dried oregano
2 teaspoons red pepper flakes
2 tablespoons Worcestershire sauce
2 tablespoons red wine vinegar
2 tablespoons tomato paste
Directions:
1. Press "sear", set to 12 minutes, and press "start/stop". Add oil.
2. When oil is hot, add beef and brown, stirring constantly.
3. Transfer beef to paper towel-lined dish to drain, reserving 2 tablespoons
beef fat in the cooker.
4. Add onions, garlic, and seasonings to Pressure Cooker and stir to combine.
5. Pour in Worcestershire sauce, vinegar, tomato paste and add brown sugar and
beef stock.
6. Return beef to pot and stir in tomatoes, rice, and cabbage.
7. Close lid and lock.
8. Press "time" and adjust for 7 minutes, and press "start/stop".
9. When done, the cooker will automatically go to the "warm" feature and
the pressure will release naturally. Turn the Pressure Release Switch to
"Release" until all pressure is released.
10. Open lid and stir in fresh parsley. Serve.
Serves: 8-12
2 tablespoons brown sugar
4 cups beef stock
2 (28-ounce) cans whole, peeled
tomatoes,
2 (14-ounce) cans crushed tomatoes
2 cups basmati rice
2 medium heads green cabbage,
coarsely chopped
½ cup fresh parsley, chopped
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Recipes