CONTENTS
SAFETY PRECAUTIONS ........................................................................................................................ 3
PRODUCT DESCRIPTION ..................................................................................................................... 4
ASSEMBLY STEPS ................................................................................................................................ 6
OPERATIONAL INSTRUCTIONS ........................................................................................................... 9
USING THE FITNESS METER............................................................................................................ 9
FUNCTIONS: ....................................................................................................................................... 9
OPERATIONAL INSTRUCTIONS ......................................................................................................... 10
LOAD ADJUSTMENT ........................................................................................................................ 10
PEDAL STRAP ADJUSTMENT ......................................................................................................... 10
MAINTENANCE .................................................................................................................................... 11
STORAGE ............................................................................................................................................. 11
WARM-UP AND COOL-DOWN............................................................................................................. 12
WARM-UP PHASE ............................................................................................................................ 12
STRETCHING .................................................................................................................................... 12
COOL-DOWN PHASE ....................................................................................................................... 12
PRODUCT DRAWING .......................................................................................................................... 13
PARTS LIST .......................................................................................................................................... 14
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