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Table of Contents
Related Manuals for Insportline 16636
Summary of Contents for Insportline 16636
- Page 1 USER MANUAL – EN IN 16636 Rowing Machine inSPORTline Power Master X...
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Page 2: Table Of Contents
CONTENTS SAFETY PRECAUTIONS ........................3 PRODUCT DESCRIPTION ........................4 HARDWARE IDENTIFICATION CHART ....................5 ASSEMBLY STEPS ..........................6 OPERATIONAL INSTRUCTIONS ......................9 USING THE FITNESS METER......................9 FUNCTIONS: ............................9 HOW TO INSTALL AND REPLACE BATTERIES: ................9 OPERATIONAL INSTRUCTIONS ......................10 LOAD ADJUSTMENT ........................ -
Page 3: Safety Precautions
SAFETY PRECAUTIONS • Read this manual carefully before first using and retain it for future reference. Be familiar with all warnings on labels. Product may slightly vary from them pictures. • Observe all warnings and precautions including assembly steps. Use it only for intended purpose. -
Page 4: Product Description
PRODUCT DESCRIPTION 1) Meter 2) Front support 3) Front cover 4) Right handlebar 5) Seat 6) Extension arm 7) Center beam 8) Rear support 9) Stabilizer cap 10) Shock 11) Pivot connector 12) Extension arm 13) Left handlebar 14) Front stabilizer 15) Left stand cap 16) Pedal strap 17) Pedal... -
Page 5: Hardware Identification Chart
Assembly tools: Allen wrench (5 mm) Allen wrench (5 mm) Wrench (13 mm) WARNING: Before using this device be familiar with all warnings and precautions. Read carefully all instructions on the machine labels. HARDWARE IDENTIFICATION CHART Use this chart to identify the fasteners during assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. -
Page 6: Assembly Steps
Part No. Picture Description Qty. Round-head screw (M5x0.8x12 mm) Button-head bolt (M8x1.25x15 mm) Button-head bolt (M8x1.25x25 mm) Large washer (M8) Washer (M8) Nylon nut (M8x1.25) ASSEMBLY STEPS STEP 1 Put the main frame assembly onto the floor as shown in picture. Refer to the A drawing. Make sure the key rib in the stabilizer cap (5) aligns with the slot in the rear support (4). - Page 7 STEP 2 Insert the bracket on the front stabilizer (28) into the front support (26). Attach the meter post (31) to the front support (28), then bolt the meter post (31), front support (26) and front stabilizer (28) together with button-head bolts M8x1.25x15 mm (51) and washers M8 (59). Don’t tighten any of these bolts until all the six bolts are attached.
- Page 8 STEP 6 Unfold the handlebars (17, 18) and the extension arms (14) as shown in picture. Attach the extension arms (14) to the pivot connector (10) using locking knobs (13). STEP 7 Install two AA batteries into the meter (37). Batteries are not included. See page 12 for detailed battery installation instructions.
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Page 9: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: The meter will start after seat movement or pressing the button. POWER OFF: The meter automatically shouts down after four minutes of inactivity. MODE: Press to select display functions: SCAN, TIME, TOTAL COUNT, COUNT, CALORIES. Press and hold the button for two seconds to reset all functions to zero except TOTAL COUNT. -
Page 10: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the shock can be adjusted by turning the adjustment knob at the top of the shock. There are setting from 1 to 12. 1 is lowest resistance 12 is highest resistance. WARNING: The shock gets HOT after few minutes of use. PEDAL STRAP ADJUSTMENT You can change the position of pedal strap (35) to the upper position in the pedal (34) as shown in the picture. -
Page 11: Maintenance
MAINTENANCE 1. The safety and integrity designed into the Rowing Machine can be maintained only when you regularly check for damaged or worn parts. You should pay extra attention to these parts: 2. Pull on the handlebars (17,18) and verify that the shock (22) provides tension. 3. -
Page 12: Warm-Up And Cool-Down
WARM-UP AND COOL-DOWN WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that increase your heart rate and warm up working muscles. Activities may include: brisk walking, jogging etc. STRETCHING Stretch your muscles once you finished your warm up, and after you finish working up. -
Page 13: Product Drawing
PRODUCT DRAWING... -
Page 14: Parts List
PARTS LIST Part name Part name Central Beam Pedal Strap Central Beam Cap Large Washer (M8) Seat Stopper Meter Rear Support Grommet Stabilizer Cap Extension Wire Stabilizer Pad Sensor Wire Threaded Support Plate Magnet Handlebar Support Seat Sensor Support Plate Seat Carriage Pivot Connector Roller... -
Page 15: Terms And Conditions Of Warranty, Warranty Claims
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 40/1964 Coll. Civil Code, Act No. - Page 16 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.insportline.cz INSPORTLINE s.r.o. Headquarters, Warranty & Service centre: Elektricna 6471, 911 01 Trencin, Slovakia CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk servis@insportline.sk Web: www.insportline.sk...