Computer Operation - First Degree Fitness PREDATOR E620ST User Manual

COMPUTER OPERATION

FUNCTIONS
Auto Start: Commence exercise.
Reset All Values: Press and hold RESET button for 3 seconds.
Changing Units (KPH/MPH): Press and hold RESET and LEVEL UP for 5 seconds. Use LEVEL UP to toggle between
KPH and MPH. Press RESET once to confirm.
Distance: Each single press of RESET adds 100m distance, up to 1000m then adds 500m.
Auto-Pause: A temporary halt in exercise will result in the following:
For over 5 seconds and under 5 minutes:
a) RPM/SPEED/WATT to zero.
b) DISTANCE/TIME values are saved.
c) CAL per hour defaults to Total CAL.
d) A resumption in exercise in less than 5 minutes will resume DISTANCE/TIME from saved values automatically.
GET TO KNOW YOUR COMPUTER
CAL HOUR: Calories burned per hour at the
current Watts. Shows total calories burned
when exercise is stopped.
9
TIME: Auto start elapsed time.
SPEED: Current speed as KPH or MPH.
PULSE: Requires optional receiver and
chest strap (sold separately).
RPM: Revolutions per minute at the crank (pedals).
WATT: The power input to maintain current speed.
Use the LEVEL UP/ DOWN
buttons to align the level with
the same level selected on the
Fluid Tank Resistance Adjuster
handle for accurate Distance/
CAL/WATTS.
*ALL READINGS UPDATED EVERY 2 SECONDS