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First Degree Fitness Fluid E620 Seated UBE Owner's Manual
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First Degree Fitness Fluid E620 Seated UBE Owner's Manual

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Summary of Contents for First Degree Fitness Fluid E620 Seated UBE

  • Page 1 Owners Manual...
  • Page 2 Contents 1. Contents of E620 Box. 2. E620 assembly instructions. 3. Tank filling and water treatment. 4. Long term water treatment and basic operation. 5. The E620 Ergometer. 6. Maintenance/Troubleshooting. 7. Tank belt drive/Chain adjustment. 8. Parts list and Warranty.
  • Page 3 E620 Training with 1. As with any piece of fitness equipment, consult a physician before beginning your E620 exercise program. CAUTION: 2. Use two hands and follow all safety instructions when raising lowering the E620 control arm. 3. Do not remove hands while crank is in motion.

  • Page 4: Box Contents

    Box Contents: E620 Mainframe E620 Seat E620 Seat frame M6x20mm seat bolt M6x20mm seat bolt washer M8 spring washer M8x15mm bracket bolt 6mm Allen Key M10x25mm bolt M10 Nylock M10 Washer Funnel W/hose 4mm Allen Key...
  • Page 5 Assembling the E620 Chrome snap faces forward Step 1: Remove Seat frame and seat from box. Attach seat using 4x M6x20mm bolts and 4x M6 washers.
  • Page 6 E620 Assembly Step 2: Attach telescoping tube to control arm using 4x M8x15mm bolts and 4x M8 spring washers. CAUTION: The control arm is heavy and may swing freely during this stage of assembly. The yellow tension knob is pre-tightened from the fac- tory in the optimal position for as- sembly in relation to the control arm.
  • Page 7 E620 Assembly Step 3: Attach the seat frame to the mainframe using 2x M10x25mm bolts, 2x M10 washers and 2x M10 nylock nuts. Tighten securely...

  • Page 8: Tank Filling And Water Treatment

    Tank filling and water treatment Note: A bucket is required for filling (Not included) In areas where tap water quality is known to be poor, FDF recommends the use of distilled water. Open the yellow fill plug on back of tank and insert hose (rotating the impeller slightly may be necessary to allow the hose to pass).
  • Page 9 Long term water treatment: Do not use any water treatment other than the tablets supplied with this machine. For replacement tablets, contact your local First Degree Fitness dis- tributor. Water treatment schedules for the E620 will vary according to the fluid tanks exposure to sunlight, but expect 12+ months near a bright, sunlit window and 2 years or more for a darker location.
  • Page 10 E-620 Ergometer. Quick start provides instant workout information. Just start training to activate. You can choose to change UNITS displayed. UNITS displays WATTS, RPM, HR, MPH, KPH Level Adjust- able from 1-20 Reset Clears data Program Clears cur- Set Changes Time, Distance rent exercise program parameters Note: For complete operational instructions, please...
  • Page 11 Maintenance Chart. Item Timeframe Instructions Seat and Frame. Monthly Wipe weekly with lint free cloth or more often with heavy club use. PK belt tension. Monthly. Check monthly for signs of slippage. Adjust/tighten as required. See the tensioning belt section of this manual. Tank and water treat- 12 months to 2 years.

  • Page 12: Troubleshooting Guide

    Troubleshooting Guide: Fault Probable Solution Cause Water changes color Rower is in di- Change rower location to reduce direct or becomes cloudy. rect sunlight or exposure to sunlight. Add water treat- has not had ment and blue dye or change tank wa- water treat- ter as directed in the water treatment ment.
  • Page 13 Adjusting the E620 Chain To adjust chain tension/alignment, first loosen slightly the 8 crank arm bolts lo- cated on the sides of the crank arm axle covers. It is not necessary to remove them. Once crank arm bolts are loosened, tighten the chain tensioning bolts in equal, small increments “max 1/4 turn”...
  • Page 14 Adjusting the E620 Drive belt The PK drive belt should rarely require tensioning, but should slippage be en- countered, first remove the inspection plate cover. This will expose the tank tensioning bolt which is tightened with a 13mm wrench. Turn clockwise and test until slippage ceases.
  • Page 15 E620 Exploded Diagram Telescoping tube/gas assisted shock Upper control arm/Computer stalk assembly mount assembly Main frame assembly Seat assembly Tank assembly...

  • Page 16: Parts List

    Parts List Description Description Bearing NSK6005ZZ 10012 12042 Axle / Sprocket for E620 10025 Seal NBR 37x30x8t for Flywheel Shaft 12043 Bushing 10026 Small PK Transmission Pulley 50mm 12044 Bushing - Short Adjuster Handle Shaft 10027 12045 Spacer PVC Stainless 0.8mm Backing Plate 10028 12047 Handle...
  • Page 17 Metal Frame – 10 Year Limited Warranty First Degree Fitness will repair or replace the metal Main Frame of the E620 should it fail due to any de- fect in materials or workmanship within 10 years of the original purchase. Warranty does not apply to frame coating.