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First Degree Fitness PREDATOR E620ST User Manual
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First Degree Fitness PREDATOR E620ST User Manual

Standing upper body ergometer
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USER GUIDE
PREDATOR E620ST
STANDING UPPER BODY ERGOMETER
REGISTER YOUR PRODUCT AT FIRSTDEGREEFITNESS.COM/SUPPORT
VERSION: 2016

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Summary of Contents for First Degree Fitness PREDATOR E620ST

  • Page 1 USER GUIDE PREDATOR E620ST STANDING UPPER BODY ERGOMETER REGISTER YOUR PRODUCT AT FIRSTDEGREEFITNESS.COM/SUPPORT VERSION: 2016...

  • Page 2: Table Of Contents

    If you are making a warranty claim, please contact your local FDF Dealer in the first instance. CONTENTS IMPORTANT SAFETY INSTRUCTIONS ................... 2 GET TO KNOW YOUR PREDATOR E620ST ................3 UNPACKING YOUR PREDATOR E620ST ................4 ASSEMBLY ..........................5 OPERATING INSTRUCTIONS ....................

  • Page 3: Important Safety Instructions

    If you experience any pain or dizziness while 7. For maximum stability always assemble and exercising, stop immediately and consult your operate your Predator E620ST on a stable, flat physician. Warm up before undertaking any surface. strenuous exercise.

  • Page 4: Get To Know Your Predator E620St

    GET TO KNOW YOUR PREDATOR E620ST PRODUCT SPECIFICATIONS PRODUCT HIGHLIGHTS Product Class: Bi-directional rotation for complete muscle engagement Braking System: Speed Independent Product Gross Weight: 56.5kg (124.5lbs) Fixed crank arm for Minimum Safe Operating Surface Area: robust durability. 1,910mm x 1,350mm...

  • Page 5: Unpacking Your Predator E620St

    UNPACKING YOUR PREDATOR E620ST BOX CONTENTS Item Description Item Description Item Description Item Description Upper Main Frame 8mm Allen key Upper Main Frame 8mm Allen Key Lower Main frame 6mm Allen key Left Handle Multi-tool Lower Main Frame 6mm Allen Key...

  • Page 6: Assembly

    ASSEMBLY STEP 1 ATTACH THE LOWER FRAME TO THE UPPER FRAME a) Place the lower frame on a flat surface. b) Lift the upper frame carefully and insert slowly into the lower frame’s bracket. STEP 2A SECURE UPPER AND LOWER FRAME a) Secure the upper frame to the lower frame using the M10 x 130mm Bolts REQUIRED M10 Nylock Nuts...
  • Page 7 ASSEMBLY STEP 2B SECURE UPPER AND LOWER FRAME a) Secure either side of bracket using the 2 x M8 x 15mm and M8 Washers REQUIRED tightening with the 6mm Allen Key. 2 x M8 x 15mm 2 x M8 Washers 6mm Allen Key M8 Washer M8 Washer...
  • Page 8 ASSEMBLY STEP 3 CONTINUED c) Secure right and left handle onto corresponding d) Re-assemble the M8 Bolt and M15 Washer onto the crank arms by screwing the handle counter- handle on each side using the 6mm Allen Key clockwise using the Multi-tool Multi-tool NOTE: Handle threads have a blue coating which will feel very tight when threaded onto crank arm.

  • Page 9: Operating Instructions

    OPERATING INSTRUCTIONS CHANGING RESISTANCE LEVEL Changing resistance on your Predator E620ST is simple. The level of resistance is determined by the level indicator located on the side of the tank. Level one indicates lightest resistance, level twenty represents heaviest resistance. The tank’s variable fluid resistance technology ensures an instant catch and constant resistance throughout the pedalling.

  • Page 10: Computer Operation

    COMPUTER OPERATION FUNCTIONS Auto Start: Commence exercise. Reset All Values: Press and hold RESET button for 3 seconds. Changing Units (KPH/MPH): Press and hold RESET and LEVEL UP for 5 seconds. Use LEVEL UP to toggle between KPH and MPH. Press RESET once to confirm. Distance: Each single press of RESET adds 100m distance, up to 1000m then adds 500m.

  • Page 11: Maintenance & Troubleshooting

    MAINTENANCE & TROUBLESHOOTING For further information, manuals and warranty requests visit www.firstdegreefitness.com/support Problem Solution The water tank appears cloudy or tank Check to see that your unit has not been positioned in direct water has changed colour. sunlight as this can impact the water quality. Your tank requires a water treatment every 12-24 months.
  • Page 12 FITNESS PRODUCTS INSPIRED BY REAL LIFE WWW.FIRSTDEGREEFITNESS.COM CONTACT US For customer support please visit firstdegreefitness.com/support TAIWAN T: +886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R.O.C.