Important Safety Instructions - First Degree Fitness PREDATOR E620ST User Manual

IMPORTANT SAFETY INSTRUCTIONS

All users should read the operating instructions contained within this manual and understand how to use the Predator
E620ST before use. Visit www.firstdegreefitness.com for additional information on technique and training instruction.
NOTE THE FOLLOWING SAFETY PRECAUTIONS:
1. CAUTION: As with all fitness programs it
is advisable to consult a physician before
undertaking exercise of a strenuous nature.
If you experience any pain or dizziness while
exercising, stop immediately and consult your
physician. Warm up before undertaking any
strenuous exercise.
2. Know your heart rate and/or pulse, and
physician recommended heart rate training
zone. Note that heart rate monitoring systems
may be inaccurate and cannot be fully relied
upon.
3. Our safety guarantee is based on the user
conducting routine checks on key components
such as belts, pulleys and bungee cords
for signs of wear and tear. Should defective
components be identified, replace and/or keep
the unit out of use until it is repaired.
4. Wear comfortable clothing that allows freedom
of movement and shoes with non-slip soles.
5. The Predator E620ST is not suitable for
therapeutic purposes. Perform exercises with
correct technique and consult a personal
trainer for guidance if unsure.
KEEP THESE INSTRUCTIONS
6. Do not remove hands from the handles while
the crank is in motion. The crank will continue
to rotate and could cause injury.
7. For maximum stability always assemble and
operate your Predator E620ST on a stable, flat
surface.
8. For your safety always ensure your Predator
E620ST has adequate space around it. The free
area should be no less than 600mm on either
side of the unit's access points. This must
also include the area for emergency dismount.
NOTE: Where equipment is placed adjacent to
each other, the free area may be shared.
9. Keep fingers clear of pivot points during
both assembly and use as indicated by the
warning decals on the main-frame.
10. Do not leave children alone to operate the
machine.
11. Use only the adjustment settings as described
in the instructions.
12. Never leave any adjustment devices projecting
from the unit.
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